🟢 95/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • Folate: 1253mg is 1253.0× the Tolerable Upper Intake Level (1.0mg)
  • 53% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 1253mg is 1253.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 fl. Oz. Serving Size
32 Servings
Other Combinations Product Type
53% Evidence Coverage

Supplement Facts — Evidence Check

Calories
4 Calorie(s)
Total Carbohydrates
1 NP
20 mg (1667% DV)
📊 16.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 20mg
40 mg (3077% DV)
📊 30.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 40mg
40 mg (250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 40mg UL 35mg
50 mg (2941% DV)
📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 50mg UL 100mg
1253 mcg DFE (313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1253.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1253mg UL 1.0mg
200 mcg (8333% DV)
📊 83.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.2mg
300 mcg (1000% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
100 mg (2000% DV)
📊 20.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 100mg
25 mg (5% DV)
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 25mg UL 3500mg
Potassium
90 mg (2% DV)
L-Carnosine
50 mg
organic Coconut Water
4700 mg
Eleuthero
10 mg

Other Ingredients

reverse osmosis Water 100% pure Aloe vera Xanthan Gum Citric Acid Natural flavoring Stevia Potassium Sorbate Potassium Benzoate

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Recommended use: 2 tbsp daily Directions: Shake well. Should be taken with food. May be mixed with juice for best taste. May take up to 4 tbsp daily

⚠️ Warnings & Precautions

Allergen Warning: Contains Tree nuts (Coconut)

🧪 Formulation Notes

Stimulant free energy

Active B-Vitamins L-Carnosine Aloe vera juice base

Electrolyte support

Vegan

Gluten free Sugar free Soy free

Superior absorption

As with any natural product, color and taste may vary.

The #1 health complaint in America is lack of energy. Liquid Health Mega B-Complex provides a mega dose of B-vitamins in a base of aloe vera juice with organic electrolyte support. B-vitamins are essential for virtually every functioning system in the body. Whether taken for athletic purposes, stress reduction, energy, cardiovascular support, nervous system support, mental acuity, or overall health, Liquid Health Mega B-Complex provides a great tasting, convenient form of B-vitamins Now with Active B-vitamins for superior bioavailability

Natural, sustained energy without stimulants

L-Carnosine for added cardiovascular, mental, and aging support

Contains no artificial colors, flavors, or sweeteners; gluten, milk, salt, soy, starch, wheat, or yeast

Additional Information

New flip top cap Easy pour spout

All products made in the USA

Refrigerate after opening. Protect from heat, light, & moisture.

Settling is normal.

Manufactured in a cGMP Certified Facility

Product Details

UPC / SKU 7 65462 00936 6
DSLD Entry Date 2020-03-24
Product Type Other Combinations
Form Liquid
DSLD ID 214596
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
View all evidence for Thiamine →

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