Super B Energy Complex
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 88% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Softgel(s)
Serving Size
Vitamin
Product Type
88%
Evidence Coverage
Supplement Facts — Evidence Check
1.5 mg
(100% DV)
✅ 1.2× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
2 mg
(100% DV)
✅ 1.5× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
6 mcg
(100% DV)
✅ 2.5× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(100% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
10 mg
(100% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Other Ingredients
Soybean Oil
Gelatin
Dibasic Calcium Phosphate
Glycerin
yellow Beeswax
Water
Colors added
Soy Lecithin
Resin
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested Take one softgel daily, with a meal. For easier swallowing, take with water before and during ingestion.
⚠️ Warnings & Precautions
Store in a cool, dry place, out of reach of children.
Do not use if imprinted seal under cap is broken or missing.
Contains: Soy.
🧪 Formulation Notes
100% of the daily value of all B vitamins
Colors derived from natural sources - No synthetic dyes No artificial flavors No preservatives No yeast or starch Gluten free
Contains: Soy.
Additional Information
Helps support cellular energy production
Keep bottle tightly closed. Store in a cool, dry place, out of reach of children.
Encapsulated and quality tested in the U.S.A. Super B Energy Complex softgels are made to Nature Made's guaranteed purity and potency standards.
Product Details
DSLD Entry Date
2019-11-21
Product Type
Vitamin
Form
Softgel Capsule
Brand
Nature Made
DSLD ID
209616
Data Updated
2026-04-11
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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