Pre Strawberry Lemonade

product on market Powder AdvoCare FIT 🟢 Safety: 100/100
Brand: AdvoCare FIT
🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →
📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

7 Gram(s) Serving Size
14 Servings
Other Combinations Product Type
67% Evidence Coverage

Supplement Facts — Evidence Check

Calories
20 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
Vitamin C
100 mg (165% DV)
2 mg (100% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
30 mcg (500% DV)
📊 12.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.03mg
500 mcg (415% DV)
📊 14.3× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.5mg
700 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 700mg
100 mg
📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)
This product: 100mg
110 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 110mg UL 400mg
30 mg
📊 Market median: 100.0mg (283 products) 📚 142 studies (Tier A: 1, B: 64)
This product: 30mg UL 1200mg
Cayenne
25 mg

Other Ingredients

Sugar Natural Flavors Citric Acid Gum Arabic Silicon Dioxide Beet powder Rebaudioside A

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions For Use: Blend, shake, or briskly stir contents of one stick pack into 8 fluid ounces of water. Consume 30-45 minutes prior to exercise.

⚠️ Warnings & Precautions

Caution: Not intended for use by children or pregnant or nursing women or by persons who are sensitive to caffeine.

Caution: Not intended for use by children or pregnant or nursing women or by persons who are sensitive to caffeine.

Caution: Not intended for use by children or pregnant or nursing women or by persons who are sensitive to caffeine.

Keep out of reach of children.

🧪 Formulation Notes

Supports energy levels Enhances mental focus Promotes a healthy metabolism

Strawberry lemonade natural flavors

Contains: Capsicum extract - (from Capsimax)

Additional Information

Informed-Choice.org Trusted by sport

14 stick packs - 0.25 OZ(7g)

Use Pre to fuel your workouts by keeping you energized and focused

Store product away from excessive heat, light and humidity.

Recyclable material

Product Details

DSLD Entry Date 2019-11-21
Product Type Other Combinations
Form Powder
Brand AdvoCare FIT
DSLD ID 208993
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

Compare Similar Products

Mega-Dose Vitamin C DR.F 100
Ascorbic Acid (Vitamin C) Powder
Ascorbic Acid (Vitamin C) Powder TerraVita Premium Collection 100
Ascorbic Acid (Vitamin C) Powder TerraVita Premium Collection 100
Ascorbic Acid (Vitamin C) Hard Rhino 100
Ascorbic Acid (Vitamin C) Powder TerraVita Premium Collection 100
View all Vitamin C products →
Vitamin C research & evidence Best Vitamin C rankings All Vitamin C products More from AdvoCare FIT View on NIH DSLD →