Hair Skin Nails Nourishing Complex
90/100
This product looks safe
- Contains proprietary blend — exact ingredient amounts not disclosed
- 42% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Safety Alerts
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
42%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin C
400 mg
(667% DV)
60 IU
(200% DV)
✅ 2.7× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
4 mg
(200% DV)
📊 3.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
5000 mcg
(1667% DV)
📊 166.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
20 mg
(200% DV)
📊 4.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
20 mg
(133% DV)
✅ 1.8× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
140 mcg
(200% DV)
✅ 2.5× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
4 mg
(200% DV)
✅ 1.7× RDA — within safe limits
📚 8 studies — no high-quality reviews
50 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
200 mg
📊 Market median: 1000.0mg (2 products)
Gotu Kola extract
120 mg
Proprietary Blend
400 mg
Other Ingredients
Calcium Carbonate
Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Coating
Magnesium Stearate
Silica
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (54% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use Take two tablets daily with a meal. Drink at least 8 glasses of water daily.
⚠️ Warnings & Precautions
Can I give Hair Skin Nails to my children? Hair Skin Nails is designed for adult use and is not recommended for children. Always consult your pediatrician before giving any supplements to children.
Caution: Consult your physician if you are pregnant, nursing, taking medications, or have a medical condition.
Warning: Keep out of reach of children.
Do not use if tamper evident seal is broken or missing.
Additional Information
Protect from heat, light, and moisture.
Product Details
Research Evidence
371
Research Sources
54
Avg Quality Score
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A
Vitamin C supplementation for the primary prevention of cardiovascular disease
A
Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
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