Home/ Supplements/ Creatine/ Pre JYM Raspberry Lemonade

Pre JYM Raspberry Lemonade

product on market Powder JYM Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 28% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains creatine hydrochloride and CarnoSyn, which have strong evidence for supporting muscle strength and endurance. These ingredients are researched for their ability to increase cellular energy and delay muscle fatigue during exercise. The overall evidence coverage for this specific profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Pre JYM Raspberry Lemonade
Open Full PDF View on NIH DSLD →
Details

Label Data

26.5 Gram(s)
Serving Size
20
Servings
Other Combinations
Product Type
28%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Sodium
220 mg (9% DV)
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
CarnoSyn
2 Gram(s)
1.5 Gram(s)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
1 Gram(s)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
N-Acetyl L-Cysteine
600 mg
Within RDA (0.5× RDA) 38 studies (A:1, B:7)
6 Gram(s)
Market median: 2000.0mg (275 products)
Beta vulgaris L. Beet root extract
500 mg
3 Gram(s)
Market median: 17.4mg (161 products)
1.5 Gram(s)
Market median: 17.4mg (161 products)
L-Valine
1.5 Gram(s)
1.5 Gram(s)
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
50 mcg
Market median: 0.15mg (41 products)
BioPerine
5 mg

Other Ingredients

Natural and Artificial flavors Dextrose Calcium Silicate Sucralose Acesulfame Potassium FD&C Blue #1
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Mix 1 scoop of Pre JYM in 14oz. of water and drink 30-45 minutes before workouts.

Warnings & Precautions

Allergen Warning: Contains: Soy. Produced in a facility that also processes peanuts, eggs, wheat, and milk.

Warnings: Check with a qualified healthcare professional before taking this product. Do not use if you are sensitive to caffeine, pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.

Do not use if you are sensitive to caffeine, pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.

Do not use if you are sensitive to caffeine, pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.

Pre JYM is an incredibly strong pre-workout matrix that contains 300mg caffeine per serving, the equivalent of approximately 3 cups of coffee. Avoid using with any other caffeinated products. Too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heartbeat. Always begin use with 1/2 scoop or less and assess your tolerance. Once tolerance is assessed, take a maximum dose of 1 scoop. To avoid sleeplessness, do not consume within 6 hours of bedtime. This product contains chemicals known to the State of California to cause cancer and birth defects or reproductive harm.

Keep out of reach of children.

Formulation Notes

6g BCAAs 6g Citrulline Malate 2g Creatine HCl 2g Beta-Alanine 1.5g Betaine Raspberry Lemonade Natural & artificial flavors

Allergen Warning: Contains: Soy.

Pre JYM is an incredibly strong pre-workout matrix that contains 300mg caffeine per serving, the equivalent of approximately 3 cups of coffee.

Additional Information

Works with both... Jim Stoppani's 6-week Shortcut to Shred Jim Stoppani's 12-week Shortcut to Size

This product was produced in a GMP-compliant facility. Good Manufacturing Practices, or GMPs, are a set of standards which ensure the purity and proper labeling of dietary supplements.

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Metadata

Product Details

UPC / SKU000101
DSLD Entry Date2019-10-23
Product TypeOther Combinations
FormPowder
BrandJYM
DSLD ID207893
Data Updated2026-04-11
Research

Research Evidence

739
Research Sources
47
Avg Quality
472
Clinical Trial
139
Meta Analysis
74
Systematic Review
47
Rct
2
Regulatory Source
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Association of Age, Antipsychotic Medication, and Symptom Severity in Schizophrenia With Proton Magnetic Resonance Spectroscopy Brain Glutamate Level: A Mega-analysis of Individual Participant-Level Data
Meta Analysis JAMA psychiatry 2021 PubMed DOI
A HMG CoA reductase inhibitors (statins) for people with chronic kidney disease not requiring dialysis
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Cordyceps sinensis (a traditional Chinese medicine) for treating chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
B Greater Choline-Containing Compounds and Myo-inositol in Treatment-Resistant Versus Responsive Schizophrenia: A 1H-Magnetic Resonance Spectroscopy Meta-analysis
Meta Analysis Biological psychiatry. Cognitive neuroscience and neuroimaging 2024 PubMed DOI
B Comparison of statins for secondary prevention in patients with ischemic stroke or transient ischemic attack: a systematic review and network meta-analysis
Systematic Review BMC medicine 2019 PubMed DOI
B Efficacy of Creatine Supplementation Combined with Resistance Training on Muscle Strength and Muscle Mass in Older Females: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2021 PubMed DOI
B The Effects of Creatine Supplementation on Upper- and Lower-Body Strength and Power: A Systematic Review and Meta-Analysis
Meta Analysis Nutrients 2025 PubMed DOI
B Meta-analysis of the efficacy and safety of Finerenone in diabetic kidney disease
Meta Analysis Medicine 2026 PubMed DOI
B Creatine and creatine analogues in hypertension and cardiovascular disease
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
B HMG CoA reductase inhibitors (statins) for dialysis patients
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.