🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 39% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

150 Gram(s) Serving Size
18 Servings
Other Combinations Product Type
39% Evidence Coverage

Supplement Facts — Evidence Check

Calories
413 {Calories}
Total Fat
8 g
Cholesterol
67 mg
Sodium
173 mg
Potassium
266 mg
Total Carbohydrates
52 g
Protein
33 g
Vitamin A
2997 IU
1 mg
✅ Within RDA (0.8× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1mg
Vitamin C
40 mg
233 IU
✅ Within RDA (0.4× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.005825mg UL 0.1mg
12 IU
✅ Within RDA (0.5× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 8.040000000000001mg UL 1000mg
47 mcg
✅ Within RDA (0.4× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.047mg
Calcium
167 mg
0.6 mg (35% DV)
✅ Within RDA (0.5× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.6mg
1.8 mcg (30% DV)
✅ Within RDA (0.8× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0018mg
496 mg (49% DV)
✅ Within RDA (0.7× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 496mg UL 4000mg
REAL MASS Proprietary Skeletal Muscle & Body Weight Blend

Other Ingredients

nonfat dry Milk Rich Mix(R) Natural and Artificial flavours vitamin and mineral blend Cellulose Gum Xanthan Gum Guar Gum ace-k Sucralose Red Die #40

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Recommended Use: As a dietary supplement, mix 3 scoops of Gaspari REAL MASS(TM) with 16 to 20oz of cold water (depending on your personal taste preference) in a shaker or blender. You may also substitute milk or fruit juice depending again on personal preference and/or increased caloric needs. Drink 1 to 2 servings per day according to your own muscle building or weight gaining program.

⚠️ Warnings & Precautions

Warning: Consult your healthcare professional prior to use if you have, or suspect, a medical condition, are taking prescription drugs, or are pregnant or lactating.

Allergen Warning: Contains ingredients from milk and egg. Made in a plant that also processes egg, soy, peanut, tree nut, fish, crustaceans/shellfish, and wheat products.

Do not purchase if seal is broken.

Use this product as a food supplement only. Do not use for weight reduction.

KEEP OUT OF REACH OF CHILDREN.

Additional Information

THE COMPLETE WEIGHT GAINER For those athletes desperately trying to put on quality mass, the question will undoubtedly arise, “Am I consuming enough calories?” If you are having trouble packing on quality mass despite a rigorous workout schedule, then more than likely the major consideration will be whether or not more calories are needed in your diet. For this reason, Gaspari Nutrition’s research and development team is proud to present REAL MASS(TM) – The Complete Weight Gainer. The key to gaining quality skeletal muscle mass and body weight is supporting active recovery by eating frequent well balanced and calorically dense meals throughout the day. By doing this you are maintaining a steady stream of important macronutrients such as quality proteins and carbohydrates throughout the day so your muscles can grow. However, the major downside to eating high amounts of carbs is that you run the risk of putting on unsightly fat. Isn’t the goal to ultimately perform better in the gym and look your absolute best? We think so. The Gaspari R&D team took this common weak spot in most commercial weight gainers seriously and saw fit to utilize the powerful insulinotropin compound 4-HYDROXYISOLEUCINE. This potent amino acid analogue has the power to effectively utilize one of the body’s most powerful hormones; insulin. It is insulin which helps drive important macronutrients (especially glucose) more efficiently into your starving muscles to facilitate growth and recovery. This is why athletes who use REAL MASS(TM) notice increases in muscle belly size right out of the gate. If your body cannot properly metabolize glucose, you undoubtedly run a much greater risk of becoming fat! What’s the point of taking a weight gainer if you are just going to gain more fat then muscle? There is no point to it, which is why Gaspari Nutrition harnessed the power of TSI Health Sciences’ patent pending material standardized for 4-HYDROXYISOLEUCINE to help facilitate the proper delivery of our unique fast and long acting carbohydrate blend. Along with a huge dose of Gaspari’s wildly popular MYOFUSION(TM) Muscle Building Protein Blend and the greatest taste and texture in the industry, REAL MASS(TM) is sure to become a major component in every successful mass gaining program.† COMPETITION STRENGTH NUTRITION

Store at 15-30C (59-86F). Protect from heat, light and moisture.

FOR MAXIMUM INCREASES IN SKELETAL MUSCLE MASS & BODY WEIGHT

INCREDIBLE LONG-TERM TASTE SATISFACTION!

Manufactured at an EU Certified and CFIA Inspected GMP Facility.

Rev. 0309

STRAWBERRY MILKSHAKE

SUPER FAST ACTING!

Sustained Carb Matrix w/ Pro-Insulin Cofactors for INSTANT 1ST DOSE Muscle Volume Powerful Proteolytic Enzyme Complex for Maximum Bioavailability

THE COMPLETE WEIGHT GAINER

Product Details

UPC / SKU 6 46511 00903 5
DSLD Entry Date 2011-11-25
Product Type Other Combinations
Form Powder
DSLD ID 2045
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

Compare Similar Products

View all Electrolytes products →