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Gaspari's Real Mass Rich Vanilla Milkshake

product on market Powder Gaspari Nutrition Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 39% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The primary components consist of macronutrients and essential minerals like potassium and sodium, which support energy balance and electrolyte function. There is strong evidence for the role of these nutrients in general health, although the specific evidence coverage for this formulation is limited. The product maintains a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Gaspari's Real Mass Rich Vanilla Milkshake
Open Full PDF View on NIH DSLD →
Details

Label Data

150 Gram(s)
Serving Size
18
Servings
Other Combinations
Product Type
39%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
792 {Calories}
Total Fat
12 g (18% DV)
Cholesterol
108 mg (36% DV)
Sodium
173 mg
Potassium
1214 mg (34% DV)
Total Carbohydrates
102 g (34% DV)
Protein
66 g (132% DV)
Vitamin A
4800 IU (96% DV)
1.7 mg (113% DV)
1.4× RDA — within safe limits 76 studies (A:0, B:33)
Vitamin C
60 mg (100% DV)
450 IU (112% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
18 IU (60% DV)
Within RDA (0.8× RDA) 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
Calcium
852 mg (85% DV)
0.6 mg (35% DV)
Within RDA (0.5× RDA) 13 studies (A:0, B:1)
1.8 mcg (30% DV)
Within RDA (0.8× RDA) 139 studies (A:1, B:44)
496 mg (49% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:3)
REAL MASS Proprietary Skeletal Muscle & Body Weight Blend

Other Ingredients

nonfat dry Milk Rich Mix(R) Natural and Artificial flavours vitamin and mineral blend Cellulose Gum Xanthan Gum Guar Gum ace-k Sucralose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommended Use: As a dietary supplement, mix 3 scoops of Gaspari REAL MASS(TM) with 16 to 20oz of cold water (depending on your personal taste preference) in a shaker or blender. You may also substitute milk or fruit juice depending again on personal preference and/or increased caloric needs. Drink 1 to 2 servings per day according to your own muscle building or weight gaining program.

Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN.

Warning: Consult your healthcare professional prior to use if you have, or suspect, a medical condition, are taking prescription drugs, or are pregnant or lactating.

Allergen Warning: Contains ingredients from milk and egg. Made in a plant that also processes egg, soy, peanut, tree nut, fish, crustaceans/shellfish, and wheat products.

Do not purchase if seal is broken.

Use this product as a food supplement only. Do not use for weight reduction.

Additional Information

Store at 15-30C (59-86F). Protect from heat, light and moisture.

FOR MAXIMUM INCREASES IN SKELETAL MUSCLE MASS & BODY WEIGHT

INCREDIBLE LONG-TERM TASTE SATISFACTION!

Manufactured at an EU Certified and CFIA Inspected GMP Facility.

Rev. 0309

SUPER FAST ACTING!

Sustained Carb Matrix w/ Pro-Insulin Cofactors for INSTANT 1ST DOSE Muscle Volume Powerful Proteolytic Enzyme Complex for Maximum Bioavailability

THE COMPLETE WEIGHT GAINER

THE COMPLETE WEIGHT GAINER For those athletes desperately trying to put on quality mass, the question will undoubtedly arise, “Am I consuming enough calories?” If you are having trouble packing on quality mass despite a rigorous workout schedule, then more than likely the major consideration will be whether or not more calories are needed in your diet. For this reason, Gaspari Nutrition’s research and development team is proud to present REAL MASS(TM) – The Complete Weight Gainer. The key to gaining quality skeletal muscle mass and body weight is supporting active recovery by eating frequent well balanced and calorically dense meals throughout the day. By doing this you are maintaining a steady stream of important macronutrients such as quality proteins and carbohydrates throughout the day so your muscles can grow. However, the major downside to eating high amounts of carbs is that you run the risk of putting on unsightly fat. Isn’t the goal to ultimately perform better in the gym and look your absolute best? We think so. The Gaspari R&D team took this common weak spot in most commercial weight gainers seriously and saw fit to utilize the powerful insulinotropin compound 4-HYDROXYISOLEUCINE. This potent amino acid analogue has the power to effectively utilize one of the body’s most powerful hormones; insulin. It is insulin which helps drive important macronutrients (especially glucose) more efficiently into your starving muscles to facilitate growth and recovery. This is why athletes who use REAL MASS(TM) notice increases in muscle belly size right out of the gate. If your body cannot properly metabolize glucose, you undoubtedly run a much greater risk of becoming fat! What’s the point of taking a weight gainer if you are just going to gain more fat then muscle? There is no point to it, which is why Gaspari Nutrition harnessed the power of TSI Health Sciences’ patent pending material standardized for 4-HYDROXYISOLEUCINE to help facilitate the proper delivery of our unique fast and long acting carbohydrate blend. Along with a huge dose of Gaspari’s wildly popular MYOFUSION(TM) Muscle Building Protein Blend and the greatest taste and texture in the industry, REAL MASS(TM) is sure to become a major component in every successful mass gaining program.† COMPETITION STRENGTH NUTRITION

Metadata

Product Details

UPC / SKU6 46511 00901 1
DSLD Entry Date2011-11-25
Product TypeOther Combinations
FormPowder
DSLD ID2044
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.