Home/ Supplements/ Vitamin B6/ Cognitive Complex

Cognitive Complex

product on market Capsule Nutricost Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

B vitamins and L-Tyrosine support neurotransmitter synthesis and cognitive function, while Alpha-GPC provides a precursor for acetylcholine. Research evidence for these ingredients is generally moderate to strong. However, overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Cognitive Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

15 mg (750% DV)
11.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
20 mcg (333% DV)
8.3× RDA — above typical dose 139 studies (A:1, B:44)
3 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
AlphaSize Alpha GPC
200 mg
200 mg
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
SerinAid
200 mg
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Bacopa monnieri
100 mg
50 mg
Market median: 167.0mg (311 products) 183 studies (A:0, B:65)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
DMAE Bitartrate
25 mg
25 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 0.15mg (41 products)
Vinpocetine
5 mg

Other Ingredients

Gelatin Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

(Please read the entire label before use) Recommended Use: Take 2 capsules with 8 ounces of water 30 minutes before breakfast and/or lunch. For maximum cognitive support, take 2 capsules 30 minutes before mental activity, at least 4 hours apart. Do not exceed 4 capsules in a 24-hour period.

Warnings & Precautions

Do not exceed 4 capsules in a 24-hour period.

Warning: This product is only intended to be consumed by healthy individuals 18 years of age or older. Consult your physician prior to use. Do not exceed recommended use. Improper use will not improve results and is not advised.

Keep out of reach of children.

Do not use if safety seal is broken.

Formulation Notes

Cognitive Complex 950mg per serving 60 capsules 30 servings

Additional Information

Store in a cool dry place.

Made in the USA

Nutricost Quality guaranteed

Made in the USA

Metadata

Product Details

UPC / SKU7 02669 93385 8
DSLD Entry Date2017-08-22
Product TypeOther Combinations
FormCapsule
BrandNutricost
DSLD ID77114
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
Compare

Similar Products

Water Ease
Designs for Health · Capsule
100
Mag Aspartate
Karuna · Capsule
100
Vitamin B-6 50 mg
Kirkman · Capsule
100
Neuro-Balance 620 Milligrams
Montiff · Capsule
100
Vitamin B-6 50 Milligrams
NutraBio · Capsule
100
View all Vitamin B6 products →
Vitamin B6 research Best Vitamin B6 All Vitamin B6 products More from Nutricost View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.