🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 36% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

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Label Data

2 Capsule(s) Serving Size
15 Servings
Other Combinations Product Type
36% Evidence Coverage

Supplement Facts — Evidence Check

📊 Market median: 300.0mg (214 products) 📚 23 studies (Tier A: 0, B: 6)
This product: 400mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 250mg
100 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 100mg
Restful Sleep Proprietary Blend (Herb/Botanical)
75 mg
Lactium 90
25 mg
5 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 5mg UL 10mg
Absorption Boost Blend
10 mg
Nutrition Facts Per Serving:
Carbohydrates
0.2 Gram(s)
Dietary Fiber
0.1 Gram(s)
Sodium
1.2 Gram(s)

Other Ingredients

Hypromellose Titanium Oxide Microcrystalline Cellulose Silica Rice Bran extract Sunflower Oil Ingredients

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (75% of products) Nutrient (2% of products) No Claim (1% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Take 2 capsules 30 minutes before bedtime.

⚠️ Warnings & Precautions

Contains: Milk

🧪 Formulation Notes

Contains: Milk

Non-GMO, vegetarian, naturally gluten free, no artificial colors or flavors

Non-GMO, vegetarian, naturally gluten free, no artificial colors or flavors

Life Nutrition Sleep Tonight contains timed release MicroActive Melatonin: the micronization technology allows rapid absorption through the intestinal wall and capillaries, followed by sustained release through the night.

Our 9 natural ingredients, including Lactium and KSM-66 Ashwagandha extract, have shown to be effective in reducing anxiety and promoting relaxation, allowing you to wake up in a restful and refreshed state.

Formulated with 9 natural ingredients including timed release melatonin

100% drug free

Additional Information

Store in a cool, dry place away from sunlight.

Made in USA

Tracking No. 31GI2250012

Stress, travel, aging and reduced production of melatonin in the body can cause sleeping problems such as inability to fall asleep, night-time awakenings and waking up feeling tired and drowsy.

This helps you fall asleep faster, stay asleep longer and prevent early awakening.

Relieves stress & promotes relaxation Prolongs deeper sleep stages & reduces night-time awakenings Non-habit forming natural ingredients

Fall asleep faster Maintain healthy sleep cycle Wake up refreshed Stress relief Traveler-friendly

Product Details

UPC / SKU 6 18555 71834 1
DSLD Entry Date 2017-07-25
Product Type Other Combinations
Form Capsule
Brand Life
DSLD ID 76853
Data Updated 2026-04-11

Research Evidence

33 Research Sources
52 Avg Quality Score
13 Systematic Review
10 Rct
7 Meta Analysis
1 Regulatory Source
1 Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010
View all evidence for Valerian →

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