High Potency B Complex with Vitamin C

product on market Other (e.g. tea bag) Equaline 🟢 Safety: 95/100
Brand: Equaline
🟢 95/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 75% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label Data

1 Caplet(s) Serving Size
Vitamin Product Type
75% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
300 mg (500% DV)
15 mg (1000% DV)
📊 12.5× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 15mg
10.2 mg (600% DV)
📊 7.8× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 10.2mg
50 mg (250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 50mg UL 35mg
5 mg (250% DV)
📊 3.8× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
6 mcg (100% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
10 mg (100% DV)
✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 10mg

Other Ingredients

Ascorbic Acid Dextrose Cellulose Niacinamide Thiamine Mononitrate Calcium D-Pantothenate Croscarmellose Sodium Riboflavin Hypromellose Corn Starch Pyridoxine Hydrochloride Starch Oligosaccharides Stearic Acid Magnesium Stearate Silicon Dioxide Povidone Polyethylene Glycol Dicalcium Phosphate Folic Acid Cyanocobalamin

Label Claims — Verification

❓ Nutrient
❓ All Other
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: Take one caplet daily with a full glass of water, preferably after a meal.

⚠️ Warnings & Precautions

Keep out of the reach of children.

🧪 Formulation Notes

No artificial colors have been added to this formula, the product may vary in color.

NO PRESERVATIVES ADDED NO LACTOSE NO ARTIFICIAL COLOR OR FLAVOR NO GLUTEN

Additional Information

Keep in a cool dry place, tightly closed.

Water-soluble Vitamins Tablets USP.

QUALITY Promise We are committed to your satisfaction and guarantee the quality of this product.

FRESHNESS AND POTENCY GUARANTEED THROUGH:

sparks energy

DIETARY SUPPLEMENT USP VERIFIED(TM)

USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. See www.uspverified.org

B Vitamins work together to help convert food into energy and to support a healthy nervous system. Vitamin C is a powerful antioxidant that enhances the immune system.

EAL5201EB06

Product Details

UPC / SKU 0 41163 40347 5
DSLD Entry Date 2012-04-26
Product Type Vitamin
Form Other (e.g. tea bag)
Brand Equaline
DSLD ID 7571
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI Cochrane
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
PubMed DOI Cochrane
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI Cochrane
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
PubMed DOI Cochrane
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
PubMed DOI
View all evidence for Vitamin C →

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