High Potency B Complex 100
95/100
This product looks safe
- Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- 88% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
Label Data
1 Tablet(s)
Serving Size
Vitamin
Product Type
88%
Evidence Coverage
Supplement Facts — Evidence Check
100 mg
(6667% DV)
📊 83.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
100 mg
(5882% DV)
📊 76.9× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
100 mg
(500% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
100 mg
(5000% DV)
📊 76.9× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
100 mcg
(1667% DV)
📊 41.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
100 mcg
(33% DV)
📊 3.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
100 mg
(1000% DV)
📊 20.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Other Ingredients
Calcium Carbonate
Pyridoxine Hydrochloride
Calcium D-Pantothenate
Thiamine Mononitrate
Riboflavin
Niacinamide
Cellulose
Maltodextrin
Croscarmellose Sodium
Dicalcium Phosphate
Polyethylene Glycol
Crospovidone
Magnesium Stearate
Tricalcium Phosphate
Hypromellose
Silicon Dioxide
Corn Starch
Wheat Bran
Alfalfa powder
Brewer's Yeast
Para-Aminobenzoic Acid
Parsley powder
Watercress
Hydroxypropyl Cellulose
Soy Lecithin
Folic Acid
Polysorbate 80
Cyanocobalamin
Biotin
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use: Take one tablet daily with a full glass of water, preferably after a meal.
⚠️ Warnings & Precautions
Keep out of the reach of children.
🧪 Formulation Notes
Water-soluble Vitamins Tablets USP.
No artificial colors have been added to this formula, the product may vary in color.
NO PRESERVATIVES ADDED NO LACTOSE NO ARTIFICIAL COLOR OR FLAVOR
high potency B complex
Additional Information
natural
sparks energy
Keep in a cool dry place, tightly closed.
DIETARY SUPPLEMENT USP VERIFIED
USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. See www.uspverified.org
B Vitamins work together to help convert food into energy and to support a healthy nervous system.
QUALITY Promise We are committed to your satisfaction and guarantee the quality of this product.
FRESHNESS AND POTENCY GUARANTEED THROUGH:
EAL3644AR06
Product Details
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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