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Vitamin B Complex

product on market Tablet or Pill Simply Supplements Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 88% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This complex contains B-vitamins that support energy metabolism and neurological function. There is strong evidence for the role of these vitamins in cellular energy production and cognitive health. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Vitamin B Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Vitamin
Product Type
88%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
6 mg (100% DV)
1.2× RDA — within safe limits 2 studies — no high-quality reviews
1.4 mg (100% DV)
1.1× RDA — within safe limits 114 studies (A:3, B:35)
1.1 mg (100% DV)
Within RDA (0.9× RDA) 76 studies (A:0, B:33)
1.4 mg (100% DV)
1.1× RDA — within safe limits 13 studies (A:0, B:1)
2.5 mcg (100% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)
200 mcg (100% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
50 mcg (100% DV)
1.7× RDA — within safe limits 27 studies (A:0, B:11)

Other Ingredients

Dicalcium Phosphate Microcrystalline Cellulose Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Suggested Daily Intake Take one to two tablets daily as a food supplement or as directed by a healthcare professional.

Warnings & Precautions

Important Information If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of our products, always consult your GP or Pharmacist prior to taking supplements.

Do not exceed stated dose.

Keep away from children at all times.

Do not use if seal is broken.

Pregnant or lactating women should consult a Doctor before using this product.

Food supplement: This product should not be used as a substitute for a varied diet.

Formulation Notes

Unique formula of essential B-vitamins

Suitable for vegetarians.

Additional Information

Quality Assured

Product Information Vitamin B complex incorporates all the B vitamins, which are believed may support the maintenance of overall health and wellbeing.

Store in a cool dry place.

Image is for illustration purposes only.

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V Vegetarian

E197

High Strength

Metadata

Product Details

UPC / SKU5 060370 562442
DSLD Entry Date2017-01-25
Product TypeVitamin
FormTablet or Pill
DSLD ID70221
Data Updated2026-04-11
Research

Research Evidence

241
Research Sources
55
Avg Quality
113
Meta Analysis
75
Systematic Review
32
Rct
11
Clinical Trial
3
Other
3
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Openfda Safety
A Niacin for primary and secondary prevention of cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Use of high potency statins and rates of admission for acute kidney injury: multicenter, retrospective observational analysis of administrative databases
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Effect on cardiovascular risk of high density lipoprotein targeted drug treatments niacin, fibrates, and CETP inhibitors: meta-analysis of randomised controlled trials including 117,411 patients
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
A A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk
Meta Analysis Nature medicine 2024 PubMed DOI
A Meta-analysis and imputation refines the association of 15q25 with smoking quantity
Meta Analysis Nature genetics 2010 PubMed DOI
A Genome-wide meta-analyses identify multiple loci associated with smoking behavior
Meta Analysis Nature genetics 2010 PubMed DOI
A Antidepressants for smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Topical azelaic acid, salicylic acid, nicotinamide, sulphur, zinc and fruit acid (alpha-hydroxy acid) for acne
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Assessment of the Role of Niacin in Managing Cardiovascular Disease Outcomes: A Systematic Review and Meta-analysis
Meta Analysis JAMA network open 2019 PubMed DOI
B Association Between Lowering LDL-C and Cardiovascular Risk Reduction Among Different Therapeutic Interventions: A Systematic Review and Meta-analysis
Meta Analysis JAMA 2016 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.