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Serotonin Brain Food

product on market Capsule NS Natural Stacks Safety: 92/100
92/100

This product looks safe

  • Vitamin B3: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)
  • 80% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula combines L-tryptophan and B vitamins, which are precursors and cofactors for serotonin synthesis. Rhodiola rosea and magnesium provide moderate evidence for supporting stress resilience and cognitive function. However, overall evidence coverage for this specific ingredient blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin B3: 150mg is 4.3× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Serotonin Brain Food
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
20
Servings
Botanical with Nutrients
Product Type
80%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

150 mg (750% DV)
Exceeds UL by 4.3× (UL: 35 mg) 196 studies (A:5, B:63)
50 mg (13% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
20 mg (133% DV)
1.8× RDA — within safe limits 263 studies (A:6, B:134)
1250 mg
Market median: 500.0mg (70 products)
Market median: 300.0mg (122 products) 22 studies (A:0, B:7)

Other Ingredients

Vegetable Capsule Cellulose Vegetable Stearate Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Use: Take a serving of 2-3 capsules to support a positive mood, during situations of stress of irritability, or as directed by a healthcare practitioner. Avoid use in the evening. Do not exceed 2 servings per day.

Warnings & Precautions

Warning: Consult a healthcare practitioner before taking this or any nutritional supplement if you are pregnant/nursing, have or suspect a medical condition, are taking any medications (particularly SSR's or MAOI's), or other non-Natural Stacks dietary supplements.

Phenylketonurics: Contains phenylalanine.

Do not use if safety seal is broken or missing.

Keep out of reach of children.

Formulation Notes

No preservatives No artificial colors No soy No GMO

Phenylketonurics: Contains phenylalanine.

Additional Information

Brain Food - Natural nutrients that act as fuel for specific neurotransmitters in the brain. Try all four: - Dopamine - For mental alertness - Serotonin - For positive mood - Acetylcholine - For mental processing - GABA - For calmness & sleep

Store in a cool dry place.

U.S.A. manufactured in cGMP facility

For a positive mood All natural Neurotransmitter support

Metadata

Product Details

UPC / SKU7 01698 82646 9
DSLD Entry Date2016-11-21
Product TypeBotanical with Nutrients
FormCapsule
BrandNS Natural Stacks
DSLD ID66757
Data Updated2026-04-11
Research

Research Evidence

241
Research Sources
55
Avg Quality
113
Meta Analysis
75
Systematic Review
32
Rct
11
Clinical Trial
3
Other
3
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Openfda Safety
A Niacin for primary and secondary prevention of cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Use of high potency statins and rates of admission for acute kidney injury: multicenter, retrospective observational analysis of administrative databases
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Effect on cardiovascular risk of high density lipoprotein targeted drug treatments niacin, fibrates, and CETP inhibitors: meta-analysis of randomised controlled trials including 117,411 patients
Meta Analysis BMJ (Clinical research ed.) 2014 PubMed DOI
A A terminal metabolite of niacin promotes vascular inflammation and contributes to cardiovascular disease risk
Meta Analysis Nature medicine 2024 PubMed DOI
A Meta-analysis and imputation refines the association of 15q25 with smoking quantity
Meta Analysis Nature genetics 2010 PubMed DOI
A Genome-wide meta-analyses identify multiple loci associated with smoking behavior
Meta Analysis Nature genetics 2010 PubMed DOI
A Antidepressants for smoking cessation
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Topical azelaic acid, salicylic acid, nicotinamide, sulphur, zinc and fruit acid (alpha-hydroxy acid) for acne
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
B Assessment of the Role of Niacin in Managing Cardiovascular Disease Outcomes: A Systematic Review and Meta-analysis
Meta Analysis JAMA network open 2019 PubMed DOI
B Association Between Lowering LDL-C and Cardiovascular Risk Reduction Among Different Therapeutic Interventions: A Systematic Review and Meta-analysis
Meta Analysis JAMA 2016 PubMed DOI
View all evidence for Niacin →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.