🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 46% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

2 Tablet(s) Serving Size
50 Servings
Other Combinations Product Type
46% Evidence Coverage

Supplement Facts — Evidence Check

Iron
500 mcg (3% DV)
25 mcg (21% DV)
✅ Within RDA (0.7× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.025mg
✅ Within RDA (0.9× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 500mg UL 3500mg
Uva Ursi
250 mg
📊 Market median: 500.0mg (861 products) 📚 60 studies (Tier A: 4, B: 13)
This product: 50mg
📊 Market median: 1000.0mg (212 products) 📚 12 studies (Tier A: 0, B: 3)
This product: 50mg
200 mg
📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews
This product: 200mg
100 mg
📊 Market median: 500.0mg (159 products)
Median 500.0mg This product: 100mg
500 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 500mg
200 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 200mg
Lecithin
100 mg

Other Ingredients

Dicalcium Phosphate Whey Stearic Acid Silicon Dioxide Magnesium Stearate Pharmaceutical Glaze

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Dosage: Take 2 tablets with 12 oz. of your favorite beverage. An additional 2 tablets may be taken prior to exercise. Use in conjunction with a sensible, low fat diet. Do not exceed 4 tablets per day.

⚠️ Warnings & Precautions

Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

Warning: This product is not for use by anyone under the age of 18.

Please consult with a physician before using this product, especially if you are using any prescription drug, over-the-counter medication, or supplements

California Residents Proposition 65 Warning: This product contains a substance known to the State of California to cause birth defects or other reproductive harm.

Keep out of reach of children.

Do not exceed recommended dose.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6.

🧪 Formulation Notes

Chromium Picolinate & L-Carnitine enhanced

Plus, carnitine, lysine, methionine and betaine have been added for enhanced lipotropic, metabolic effects and increased energy.

Additional Information

Plant #3001104580

EAC

Easy-to-swallow

WHO WE ARE Universal Nutrition has been providing cutting edge and staple nutritional supplements to bodybuilders and hard training athletes the world over since 1977. As time passes, certain ideals never go out of style. Honesty. Integrity. Respect. These are the values we uphold and are the bedrock upon which we built our business.

HOW WE BACK IT UP What is on the label is in the bottle and what is in the bottle will help you reach your goals. We believe it and proudly stand behind every product we manufacture. Our word is our bond.

J0614-G-32856

Made proudly in the U.S.A.

Product Details

UPC / SKU 0 39442 04231 6
DSLD Entry Date 2016-08-24
Product Type Other Combinations
Form Tablet or Pill
Brand Universal
DSLD ID 64234
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

Compare Similar Products

View all Iron products →