🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size
Multi-Vitamin and Mineral (MVM) Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C
200 mg (333% DV)
100 mg (6667% DV)
📊 83.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 100mg
20 mg (1176% DV)
📊 15.4× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 20mg
25 mg (125% DV)
✅ 1.8× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 25mg UL 35mg
3 mg (150% DV)
✅ 2.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
100 mcg (1667% DV)
📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.1mg
300 mcg (100% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
5.5 mg (55% DV)
✅ 1.1× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5.5mg
Sodium
90 mg (4% DV)
Potassium
30 mg (1% DV)

Other Ingredients

Sodium Chloride Dicalcium Phosphate Ascorbic Acid Cellulose Thiamine Mononitrate Potassium Chloride Croscarmellose Sodium Niacinamide Silicon Dioxide Riboflavin Mannitol Magnesium Stearate Cellulose Coating Calcium D-Pantothenate Pyridoxine Hydrochloride Folic Acid D-Biotin Cyanocobalamin Carnauba wax

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

One per day

Suggested Use: Take one (1) tablet daily, preferably with 8 ounces of water or other liquid.

One Per Day

⚠️ Warnings & Precautions

Caution: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Discontinue use and consult your doctor if any adverse reactions occur.

Keep out of the reach of children.

Important: Tamper-evident seal under cap. Do not use if printed seal is broken or missing.

🧪 Formulation Notes

Delivering several essential vitamins that work together this formula helps to maintain a healthy nervous system and convert food into energy while the vitamin C supports antioxidant health.

No Preservatives added - No Lactose No Artificial Color or Flavor - No Gluten

Additional Information

When taken with adequate liquid, the electrolytes in this unique formula keep you well-hydrated and support optimal fluid balance.

Quality Purity Potency

Kirkland Signature One Per Day Super B-Complex with Electrolytes has been specially formulated to support an active lifestyle and provide nourishment for the occasional stress of daily living.

One Per Day Super B-Complex with electrolytes maintain and support: - Energy metabolism - Antioxidant health - Nervous system health - Hydration

Store at room temperature, tightly closed. Avoid excessive heat.

Prod. No. 53271 B53271 01A ITM. / ART. 238120 14V0206a

- Supports energy metabolism - Electrolytes for hydration - Promotes antioxidant health

USP verified

Actual size

USP has tested and verified ingredients, potency, and manufacturing process. USP sets official standards for dietary supplements. See. www.uspverified.org

Tablet color may vary

Product Details

UPC / SKU 0 96619 77779 2
DSLD Entry Date 2016-07-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
DSLD ID 62678
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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