Home/ Supplements/ Vitamin B12/ Milk & Egg Vanilla Flavor

Milk & Egg Vanilla Flavor

product on market Powder Universal Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 44% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This product provides macronutrients including protein and carbohydrates, which are essential for maintaining muscle mass and energy levels. There is strong evidence supporting the role of these nutrients in general dietary health. However, the overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Milk & Egg Vanilla Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

32 Gram(s)
Serving Size
21
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
44%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
126 {Calories}
Total Fat
2 Gram(s) (3% DV)
Cholesterol
44 mg (15% DV)
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
24 Gram(s) (48% DV)
Vitamin A
2500 IU (50% DV)
Vitamin C
30 mg (50% DV)
200 IU (50% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
740 mcg (49% DV)
Within RDA (0.6× RDA) 76 studies (A:0, B:33)
850 mcg (50% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:1)
10 mg (50% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
1 mg (50% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
3 mcg (50% DV)
1.3× RDA — within safe limits 139 studies (A:1, B:44)
75 mcg (25% DV)
2.5× RDA — within safe limits 27 studies (A:0, B:11)
Calcium
245 mg (25% DV)
Iron
450 mcg (3% DV)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
Sodium
59 mg (2% DV)

Other Ingredients

Universal's Premium Protein Blend Calcium Lactate Natural and Artificial flavor Lecithin Magnesium Oxide Acesulfame K Sucralose
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DOSAGE: Mix 1-2 level scoops in a blender with 12 ounces of your favorite beverage. Intense training requires a daily intake of about 1g of protein per 2.2 pounds of body weight.

Warnings & Precautions

Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

WARNING: This product is not for use by anyone under the age of 18.

Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant or are suffering from any inflammatory diseases. Be sure to talk to your physician before using this product if you are using any prescription drug, over-the-counter medication, or supplements. Not for children, patients, pregnant, or nursing women.

Not for children, patients, pregnant, or nursing women.

Immediately discontinue use and consult your physician if dizziness, sleeplessness, tremors, nervousness, agitation, headache, heart palpitations, or any side effects occur. Discontinue use two weeks prior to surgery. The use of this product may be banned by some athletic associations. Athletes should consult with their sanctioning authority before use. California Residents Proposition 65 Warning; This product contains a substance known to the State of California to cause birth defects or other reproductive harm.

Exercise good judgment and keep this out of reach of children.

Do not exceed recommended dose.

Additional Information

Please consult with a physician before using this product.

Store this product in a cool, dry place, away from heat, moisture and sunlight.

Typical Amino Acid Profile Grams of amino acids in 24g of pure protein. ESSENTIAL AMINO ACIDS L-Leucine (branched chain) 2017 mg ** L-Isoleucine (branched chain) 1320 mg ** L-Valine (branched chain) 1583 mg ** L-Lysine 1776 mg ** L-Threonine 1079 mg ** L-Methionine 603 mg ** L-Phenylalanine 1176 mg ** L-Tryptophan^ 372 mg ** L-Histidine 675 mg NON-ESSENTIAL AMINO ACIDS L-Arginine^^ 889 mg ** L-Cysteine 72 mg ** L-Alanine 663 mg ** L-Aspartic Acid 1512 mg ** L-Glutamic Acid 4701 mg ** L-Glycine 551 mg ** L-Proline 2447 mg ** L-Serine 1374 mg ** L-Tyrosine 1402 mg** ^The L-Tryptophan in this product is naturally occurring in the protein. It is not added or manufactured. ^^Conditionally esstential amino acid. The amino acids in this product are naturally occurring from the protein source. They are not added or manufactured.

Plant #3001104580 MADE PROUDLY IN THE U.S.A 732-545-3130

L0214-G-32997

WHO WE ARE Universal Nutrition has been providing cutting edge and staple nutritional supplements to bodybuilders and hard training athletes the world over since 1977. As time passes, certain ideals never go out of style. Honesty. Integrity. Respect. These are the values we uphold and are the bedrock upon which we built our business.

To optimize your gains and prevent catabolic effects schedule protein feedings every three hours.* HOW WE BACK IT UP What is on the label is in the bottle and what is in the bottle will help you reach your goals. We believe it and proudly stand behind every product we manufacture. Our word is our bond.

Classic Combo of Two Superior Proteins/ Enriched Protein Blend For Muscle Growth

Metadata

Product Details

UPC / SKU0 39442 01042 1
DSLD Entry Date2015-04-24
Product TypeMulti-Vitamin and Mineral (MVM)
FormPowder
DSLD ID43963
Data Updated2026-04-11
Research

Research Evidence

237
Research Sources
53
Avg Quality
83
Meta Analysis
74
Systematic Review
45
Rct
29
Clinical Trial
2
Guideline
2
Regulatory Source
1
Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018 PubMed DOI
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021 PubMed DOI
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024 PubMed DOI
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020 PubMed DOI
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024 PubMed DOI
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024 PubMed DOI
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024 PubMed DOI
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023 PubMed DOI
View all evidence for Vitamin B12 →
Compare

Similar Products

View all Vitamin B12 products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.