🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 44% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

33 Gram(s) Serving Size
41 Servings
Multi-Vitamin and Mineral (MVM) Product Type
44% Evidence Coverage

Supplement Facts — Evidence Check

Calories
126 {Calories}
Total Fat
2 Gram(s) (3% DV)
Cholesterol
59 mg (20% DV)
Total Carbohydrates
3 Gram(s) (1% DV)
Protein
24 Gram(s) (48% DV)
Vitamin A
2500 IU (50% DV)
Vitamin C
30 mg (50% DV)
200 IU (50% DV)
✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.005mg UL 0.1mg
740 mcg (49% DV)
✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.74mg
850 mcg (50% DV)
✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.85mg
10 mg (50% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
1 mg (50% DV)
✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1mg UL 100mg
3 mcg (50% DV)
✅ 1.3× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.003mg
75 mcg (25% DV)
✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.075mg
Calcium
245 mg (25% DV)
Iron
0.5 mg (3% DV)
100 mg (25% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 100mg
Sodium
59 mg (2% DV)

Other Ingredients

Universal's Premium Protein Blend Natural and Artificial flavors Lecithin Acesulfame K Sucralose

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DOSAGE: Mix 1-2 level scoops in a blender with 12 ounces of your favorite beverage. Intense training requires a daily intake of about 1g of protein per 2.2 pounds of body weight.

⚠️ Warnings & Precautions

Not for use by children, patients, pregnant or nursing women.

Do not exceed recommended dose.

Made in a GMP facility on equipment that processes milk, soy, egg, peanuts, tree nuts, fish, shellfish, and wheat.

WARNING: This product is not for use by anyone under the age of 18.

Do not take this product if you have or are at risk for any medical condition or disease including but not limited to diabetes, asthma, depression, recurrent headaches, glaucoma, difficulty urinating, prostate enlargement, seizure disorder, high blood pressure, high cholesterol, arthritis, heart disease, stroke, are pregnant, or are suffering from any inflammatory diseases. Be sure to talk to your physician before using this product if you are using any prescription drug, over-the-counter medication, or supplements. Not for use by children, patients, pregnant or nursing women.

Immediately discontinue use and consult your physician if dizziness, sleeplessness, tremors, nervousness, agitation, headache, heart palpitations, or any side effects occur. Discontinue two weeks prior to surgery. The use of this product may be banned by some athletic associations. Athletes should consult with their sanctioning authority before use. California Residents Proposition 65 Warning: This product contains a substance known to the State of California to cause birth defects or other reproductive harm.

Exercise good judgment and keep this out of reach of children.

Additional Information

To optimize your gains and prevent catabolic effects schedule protein feedings every three hours.* HOW WE BACK IT UP What is on the label is in the bottle and what is in the bottle will help you reach your goals. We believe it and proudly stand behind every product we manufacture. Our word is our bond.

Classic Combo of Two Superior Proteins/ Enriched Protein Blend For Muscle Growth

C2814-G-32311

This dietary supplement should not replace healthy diet and healthy lifestyle.

Plant #3001104580

Please consult with a physician before using this product.

Store this product in a cool, dry place, away from heat, moisture and sunlight.

Typical Amino Acid Profile Grams of amino acids in 24g of pure protein. ESSENTIAL AMINO ACIDS L-Leucine (branched chain) 2017 mg L-Isoleucine (branched chain) 1320 mg L-Valine (branched chain) 1583 mg L-Lysine 1776 mg L-Threonine 1079 mg L-Methionine 603 mg L-Phenylalanine 1176 mg L-Tryptophan^ 372 mg L-Histidine 675 mg NON-ESSENTIAL AMINO ACIDS L-Arginine^^ 889 mg L-Cysteine 72 mg L-Alanine 663 mg L-Aspartic Acid 1512 mg L-Glutamic Acid 4701 mg L-Glycine 551 mg L-Proline 2447 mg L-Serine 1374 mg L-Tyrosine 1402 mg ^The L-Tryptophan in this product is naturally occurring in the protein. It is not added or manufactured. ^^Conditionally essential amino acid. The amino acids in this product are naturally occurring from the protein source. They are not added or manufactured.

MADE PROUDLY IN THE U.S.A.

732-545-3130

WHO WE ARE Universal Nutrition has been providing cutting edge and staple nutritional supplements to bodybuilders and hard training athletes the world over since 1977. As time passes, certain ideals never go out of style. Honesty. Integrity. Respect. These are the values we uphold and are the bedrock upon which we built our business.

Product Details

UPC / SKU 0 39442 01033 9
DSLD Entry Date 2014-10-27
Product Type Multi-Vitamin and Mineral (MVM)
Form Powder
Brand Universal
DSLD ID 38207
Data Updated 2026-04-11

Research Evidence

237 Research Sources
53 Avg Quality Score
83 Meta Analysis
74 Systematic Review
45 Rct
29 Clinical Trial
2 Guideline
2 Regulatory Source
1 Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023
View all evidence for Vitamin B12 →

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