🟢 98/100

This product looks safe

  • Bis (picolinato) Oxovanadium: 15mg is 8.3× the Tolerable Upper Intake Level (1.8mg)
  • 31% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Bis (picolinato) Oxovanadium: 15mg is 8.3× the Tolerable Upper Intake Level (1.8mg)

Label Data

19.5 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
31% Evidence Coverage

Supplement Facts — Evidence Check

Calories
35 {Calories}
Sodium
5 mg (1% DV)
Total Carbohydrates
2 g (1% DV)
Sugar
1 g
Protein
1 g (2% DV)
Vitamin C
500 mg (833% DV)
200 mg (50% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 200mg
5000 mg
📊 Market median: 17.4mg (161 products)
Median 17.4mg This product: 5000mg
3000 mg
📊 Market median: 500.0mg (143 products)
This product: 3000mg
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 2500mg
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 2500mg
1000 mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 1000mg
1000 mg
📊 Market median: 2000.0mg (275 products)
Median 2000.0mg This product: 1000mg
Ornithine AKG
500 mg
📊 Market median: 100.0mg (284 products) 📚 10 studies (Tier A: 0, B: 4)
This product: 200mg
⚠️ Exceeds Tolerable Upper Intake Level by 8.3× (UL: 1.8 mg) 📚 1 studies (Tier A: 0, B: 1)
This product: 15mg UL 1.8mg

Other Ingredients

Natural and Artificial flavors Citric Acid Silicon Dioxide Beet Juice Sucralose

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (9% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

SUGGESTED USE: M5's 2 in 1 container allows you to customize your workout. Always take 1 (Blue) scoop of the "Build" compartment (located on bottom) with 1-2 (Yellow) scoops of the "Ignite" compartment (located on top) 30 minutes prior to training. Mix with 10-12 ounces of water depending on taste preference. Athlete Disclosure: Due to the unique restrictions of amateur and professional sports organizations (e.g., WADA, NCAA, NFL, MLB, NBA, UIL, etc.), It is recommended that you consult with the appropriate governing body before taking this or any other dietary supplement product. This product contains 1,3-Dimethylamylamine (also known as Methylhexaneamine), which is banned by some sports organizations.

CUSTOMIZE YOUR WORKOUT: FOR EXPLOSIVE ENERGY AND GROWTH 2 SCOOPS IGNITE+1 SCOOP BUILD FOR FOCUSED ENERGY OR NIGHT TIME WORKOUTS 1 SCOOP IGNITE+1 SCOOP BUILD

⚠️ Warnings & Precautions

WARNING: Do not use if pregnant or nursing.

Do not use if safety seal is broken or missing.

NOTE: Please do not use in combination with other dietary supplements, pharmaceuticals, foods that are considered to be stimulants. Always check the warning label before using M5 EXTREME with other products. Do not exceed recommended daily intake. Use only as directed.

This product is only intended to be consumed by healthy adults 18 years of age or older.

Discontinue use and consult your health care professional if you experience any adverse reaction to this product.

Before using this product consult with your physician if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.

Additional Information

BUILD

2 PRODUCTS IN 1 IGNITE+BUILD

30 CUSTOMIZABLE WORKOUTS

Chrome Series 3RD GENERATION

EXPLOSIVE ENERGY INGITED BY C4

GMP CERTIFIED

IGNITE+BUILD 2 PRODUCTS IN 1

MUSCLE PUMPS* STRENGTH & SIZE* MUSCLE MASS*

Net Wt.

PEEL HERE

PLEASE RECYCLE

THE MASS MACHINE

v3.1

2 IN 1 CUSTOM PRE-WORKOUT W/NO3

Product Details

UPC / SKU 6 32964 30200 7
DSLD Entry Date 2011-12-23
Product Type Other Combinations
Form Powder
Brand Cellucor
Bundle M5 Extreme Cherry Limeade
DSLD ID 3670
Data Updated 2026-04-11

Research Evidence

14 Research Sources
50 Avg Quality Score
9 Rct
2 Meta Analysis
2 Clinical Trial
1 Systematic Review
B Low Dose Monacolin K Combined with Coenzyme Q10, Grape Seed, and Olive Leaf Extracts Lowers LDL Cholesterol in Patients with Mild Dyslipidemia: A Multicenter, Randomized Controlled Trial
Rct Nutrients 2023
B Efficacy of Bilberry and Grape Seed Extract Supplement Interventions to Improve Glucose and Cholesterol Metabolism and Blood Pressure in Different Populations-A Systematic Review of the Literature
Systematic Review Nutrients 2021
B The effect of grape seed extract on cardiovascular risk markers: a meta-analysis of randomized controlled trials
Meta Analysis Journal of the American Dietetic Association 2011
B The impact of grape seed extract treatment on blood pressure changes: A meta-analysis of 16 randomized controlled trials
Meta Analysis Medicine 2016
B Grape Seed Extract Positively Modulates Blood Pressure and Perceived Stress: A Randomized, Double-Blind, Placebo-Controlled Study in Healthy Volunteers
Rct Nutrients 2021
C Effects of grape seed extract beverage on blood pressure and metabolic indices in individuals with pre-hypertension: a randomised, double-blinded, two-arm, parallel, placebo-controlled trial
Rct The British journal of nutrition 2016
C Effect of grape seed extract on blood pressure in subjects with the metabolic syndrome
Rct Metabolism: clinical and experimental 2009
C Grape seed extract supplementation along with a restricted-calorie diet improves cardiovascular risk factors in obese or overweight adult individuals: A randomized, placebo-controlled trial
Rct Phytotherapy research : PTR 2021
C The effect of polyphenol-rich chardonnay seed supplements on peripheral endothelial function.
Rct European journal of nutrition
C The effects of grape seed extract supplementation on cardiovascular risk factors, liver enzymes and hepatic steatosis in patients with non-alcoholic fatty liver disease: a randomised, double-blind, placebo-controlled study.
Rct BMC complementary medicine and therapies
View all evidence for Grape Seed →

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