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Stay A Sleep

product on market Capsule Signature Supplements Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula combines magnesium and L-theanine, which have moderate evidence for promoting relaxation. Valerian, passionflower, and hops are traditionally used for sleep support, though clinical evidence for these botanicals is often limited. Overall, the ingredients are generally recognized as safe for short-term use.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Stay A Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
50
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

200 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
100 mg (32% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Hops Flower Extract
100 mg
Papaya Enzyme
50 mg
Wild lettuce
40 mg
Jamaican Dogwood Root Extract
35 mg

Other Ingredients

Cellulose Diatomaceous Earth
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For adults, take 2 to 4 capsules 30 minutes prior to going to sleep.

Warnings & Precautions

As a reminder, discuss the supplements and medications you take with your health care providers.

Formulation Notes

NO: Chemical Fillers or Binders, Artificial coloring, artificial flavor, preservatives, yeast, corn, milk or milk derivatives, lactose, salt, sodium, soy, sugar, gluten, starch or wheat.

From a GMP Facility

Dream deeper

Stay A Sleep contains a blend of 8 synergistic herbs, amino acids and minerals that are traditionally known to aid in calming the nerves and to aid in sleep. It also contains enzymes to more readily assimilate this formula and to aid in digestion, which may also help with a deeper sleep.

Metadata

Product Details

DSLD Entry Date2025-09-25
Product TypeOther Combinations
FormCapsule
DSLD ID338951
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.