Fiber Well Fit by vitafusion — Ingredients, Evidence & Safety

Product Label

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Safety Alerts

⚠️ Folate: 330mg is 330.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummy Vitamin(s) Serving Size

45 Servings

Vitamin Product Type

62% Evidence Coverage

Supplement Facts — Evidence Check

Calories

10 Calorie(s)

Total Carbohydrates

7 Gram(s) (3% DV)

Niacin

10 mg NE (63% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

1.7 mg (100% DV)

✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.7mg UL 100mg

Folate

330 mcg DFE (83% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 330.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 330mg UL 1.0mg

Vitamin B12

12 mcg (500% DV)

📊 5.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.012mg

Biotin

75 mcg (250% DV)

✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.075mg

Pantothenic Acid

10 mg (200% DV)

✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 10mg

Other Ingredients

Polydextrose Water Gelatin Sorbitol Coconut Oil Palm Oil Beeswax Carnauba wax Annatto extract Blueberry concentrate Carrot concentrate Purple Carrot Juice Concentrate Flavors Malic Acid Sucralose

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Suggested use: As a fiber supplement, adults take two (2) gummy vitamins per day. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

Contains tree nuts (coconut). Processed in a facility with products that contain egg, fish, shellfish, soy and tree nuts.

Keep out of the reach of children

Do not exceed suggested dosage. Talk to your doctor about your nutritional needs. If minor gas or bloating occurs, reduce daily serving. Product has a tamper evident seal.

If pregnant, nursing, taking medication, or have a medical condition, consult a doctor before using.

🧪 Formulation Notes

Delicious fiber supplement without the sugar? Coming right up! Every serving of vitafusion Fiber Well fit gummies provides 4 g of prebiotic fiber to support regularity and aid digestive health. Plus, it's rich in six B vitamins to support fat, carb, and protein metabolism.

No gluten No high fructose corn syrup No dairy No synthetic FD&C dyes

Sugar free

Supports digestive health and fat, carb & protein metabolism

Berry & peach flavors 4 g fiber per serving

To ensure quality and potency this product is made with higher dietary ingredient levels than labeled.

Colors may darken, which does not alter potency. Made in the USA with US & international ingredients

Additional Information

Trust your gut and get on your way.

You are a fusion of so many things - juggling everything life throws at you, every day. We are in your corner with a line of vitafusion vitamins and supplements to support a variety of needs. So you can rule your day and enjoy every tasty moment. Find your fusion vitafusion.com New look!

Certified Renewable Energy Green-e Made with 100% certified renewable electricity.

Plastic bottle how2recycle.info

Questions, comments? Call 1-888-334-5389 M-F 9AM-5PM ET www.vitafusion.com

Your need for this product may be met through a balanced diet.

Store in a cool dry place.

Product Details

UPC / SKU 0 27917 01893 5

DSLD Entry Date 2025-09-25

Product Type Vitamin

Form Gummy or Jelly

Brand vitafusion

DSLD ID 337948

Data Updated 2026-04-11

Research Evidence

120 Research Sources

51 Avg Quality Score

47 Clinical Trial

38 Rct

20 Meta Analysis

13 Systematic Review

2 Cochrane Review

A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies

Systematic Review International journal of molecular sciences 2022

PubMed DOI

A Prebiotics for induction and maintenance of remission in ulcerative colitis

Systematic Review The Cochrane database of systematic reviews 2024

PubMed DOI Cochrane

A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses

Meta Analysis Critical reviews in food science and nutrition 2023

PubMed DOI

A Probiotics for management of functional abdominal pain disorders in children

Meta Analysis The Cochrane database of systematic reviews 2023

PubMed DOI

A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis

Meta Analysis The American journal of clinical nutrition 2018

PubMed DOI

B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials

Meta Analysis The American journal of clinical nutrition 2018

PubMed DOI

B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis

Meta Analysis Neuroscience and biobehavioral reviews 2021

PubMed DOI

B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials

Meta Analysis Neuroscience and biobehavioral reviews 2020

PubMed DOI

B Synbiotics, prebiotics and probiotics for people with chronic kidney disease

Systematic Review The Cochrane database of systematic reviews 2023

PubMed DOI Cochrane

B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials

Meta Analysis Nutrition reviews 2025

PubMed DOI

View all evidence for Prebiotics →