🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 67% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Gummie(s) Serving Size
36 Servings
Other Combinations Product Type
67% Evidence Coverage

Supplement Facts — Evidence Check

Calories
25 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
15 IU (50% DV)
✅ Within RDA (0.7× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 10.05mg UL 1000mg
20 mg (100% DV)
✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 20mg UL 35mg
2 mg (100% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
5 mcg (83% DV)
✅ 2.1× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.005mg
2.5 mg (25% DV)
✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 2.5mg
60 mcg (50% DV)
✅ 1.7× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.06mg
4 Gram(s)
📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)
This product: 4mg

Other Ingredients

Inulin syrup Inulin powder Water Gelatin Lactic Acid Less than 2% of:

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (98% of products) Structure/Function (83% of products) Nutrient (55% of products) Approved Health (6% of products) Qualified Health (3% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Directions: Adults: Fully chew two gummies two times daily.

⚠️ Warnings & Precautions

Not for children. Keep out of reach of children

If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.

Do not exceed recommended intake

Do not use if safety seal bearing "sealed for your protection" under cap is torn or missing.

🧪 Formulation Notes

Phillips' Fiber Good Gummies Plus Metabolism Support provides a good source of natural fiber (4 grams per serving) that can help you meet your daily intake to help support regularity.

Metabolism support with B-vitamins and chromium. B-vitamins helps support metabolism of carbohydrates, fats and proteins. Chromium helps your body use the carbohydrates from food. Energy support with B-vitamins B-vitamins help convert food to fuel.

Good source of fiber

8 grams per day to help you get daily fiber you may need to help support regularity Vitamins B3, B5, B6 and B12

Additional Information

Did you know... Fiber helps support regularity, but over 90% of people don't meet the daily requirements of fiber in their diets.

Daily care

Helps support regularity Natural strawberry Apple Grape Cherry Orange Lemon With other natural flavors

Child resistant cap

Store at room temperature. Avoid excessive heat.

Questions or comments? Please call 1-800-986-0369 (Mon - Fri 9AM - 5PM EST) Made in Germany

C5247

Product Details

UPC / SKU 0 16500 56448 5
DSLD Entry Date 2018-06-25
Product Type Other Combinations
Form Gummy or Jelly
DSLD ID 178444
Data Updated 2026-04-11

Research Evidence

120 Research Sources
51 Avg Quality Score
47 Clinical Trial
38 Rct
20 Meta Analysis
13 Systematic Review
2 Cochrane Review
A The Gut Microbiome in Depression and Potential Benefit of Prebiotics, Probiotics and Synbiotics: A Systematic Review of Clinical Trials and Observational Studies
Systematic Review International journal of molecular sciences 2022
A Prebiotics for induction and maintenance of remission in ulcerative colitis
Systematic Review The Cochrane database of systematic reviews 2024
A Effect of chicory-derived inulin-type fructans on abundance of Bifidobacterium and on bowel function: a systematic review with meta-analyses
Meta Analysis Critical reviews in food science and nutrition 2023
A Probiotics for management of functional abdominal pain disorders in children
Meta Analysis The Cochrane database of systematic reviews 2023
A Dietary fiber intervention on gut microbiota composition in healthy adults: a systematic review and meta-analysis
Meta Analysis The American journal of clinical nutrition 2018
B Effect of psyllium (Plantago ovata) fiber on LDL cholesterol and alternative lipid targets, non-HDL cholesterol and apolipoprotein B: a systematic review and meta-analysis of randomized controlled trials
Meta Analysis The American journal of clinical nutrition 2018
B Prebiotic and probiotic supplementation and the tryptophan-kynurenine pathway: A systematic review and meta analysis
Meta Analysis Neuroscience and biobehavioral reviews 2021
B Prebiotics, probiotics, fermented foods and cognitive outcomes: A meta-analysis of randomized controlled trials
Meta Analysis Neuroscience and biobehavioral reviews 2020
B Synbiotics, prebiotics and probiotics for people with chronic kidney disease
Systematic Review The Cochrane database of systematic reviews 2023
B Effects of Prebiotics and Probiotics on Symptoms of Depression and Anxiety in Clinically Diagnosed Samples: Systematic Review and Meta-analysis of Randomized Controlled Trials
Meta Analysis Nutrition reviews 2025
View all evidence for Prebiotics →

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