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Super Shred

product on market Capsule Cellucor Safety: 98/100
98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 47% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The formula primarily contains B vitamins, which are known to support energy metabolism and cellular function. There is strong evidence for the role of these nutrients in overall metabolic health. However, the overall evidence coverage for this specific combination is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Super Shred
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
47%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1.2 mg (100% DV)
Within RDA (1.0× RDA) 76 studies (A:0, B:33)
1.3 mg (100% DV)
Within RDA (1.0× RDA) 13 studies (A:0, B:1)
16 mg (100% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
1.7 mg (100% DV)
1.3× RDA — within safe limits 114 studies (A:3, B:35)
167 mcg DFE (42% DV)
Exceeds UL by 167.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
2.4 mcg (100% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)
Chromax
200 mcg (571% DV)
Cardiose
500 mg
Advantra-Z
250 mg
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
Coleus forskohlii Root Extract
100 mg
Market median: 495.0mg (70 products)
Oligonol
50 mg
Yohimbe Bark Extract
30 mg
Cayenne
20 mg

Other Ingredients

Hypromellose Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use Take 2 capsules daily with water or a meal. Do not exceed 4 capsules per day. Do not consume within 4 hours of bedtime. For best results take for at least 8-weeks in conjunction with an effective exercise training program and reduced calorie diet.

Warnings & Precautions

Contains: Tree nuts (lychee nut)

Do not exceed 4 capsules per day. Do not consume within 4 hours of bedtime.

Warning This product is only intended to be consumed by healthy adults, 18 years of age or older.

Do not consume if pregnant or nursing.

Do not use this product if you have any serious medical condition.

Before using this product. consult with a licensed, qualified, health care professional, including but not limited to, if you suspect you have or have been treated for, diagnosed with, or have a family history of any medical condition, or if you have been using any prescription or over-the-counter medication.

Immediately discontinue use and contact a medical doctor if you experience an adverse reaction to this product. Do not consume if sensitive to caffeine or wishing to eliminate caffeine from your diet. Discontinue use 2 weeks prior to surgery. Do not use if the safety seal is broken or missing.

Keep out of reach of children.

Formulation Notes

Fat burner Energy Body composition Calorie burn Increased metabolism Glucose management Supports glucose levels already within the normal range. High stimulant Anti-oxidant support

Per serving 500 mg - Cardiose 250 mg - Advantra Z 222 mg - Caffeine 50 mg - Oligonol

Made in the U.S.A. using strategically sourced foreign and domestic ingredients and components.

Additional Information

Store in a cool, dry place.

Follow us @cellucor

Metadata

Product Details

UPC / SKU8 42595 13436 0
DSLD Entry Date2025-07-24
Product TypeOther Combinations
FormCapsule
DSLD ID335133
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.