Super Shred

product on market Capsule Cellucor 🟢 Safety: 98/100
Brand: Cellucor
🟢 98/100

This product looks safe

  • Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)
  • 47% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 167mg is 167.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
47% Evidence Coverage

Supplement Facts — Evidence Check

1.2 mg (100% DV)
✅ Within RDA (1.0× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.2mg
1.3 mg (100% DV)
✅ Within RDA (1.0× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.3mg
16 mg (100% DV)
✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 16mg UL 35mg
1.7 mg (100% DV)
✅ 1.3× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.7mg UL 100mg
167 mcg DFE (42% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 167.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 167mg UL 1.0mg
2.4 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0024mg
Chromax
200 mcg (571% DV)
Cardiose
500 mg
Advantra-Z
250 mg
200 mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 200mg UL 400mg
Coleus forskohlii Root Extract
100 mg
100 mg
📊 Market median: 495.0mg (70 products)
Median 495.0mg This product: 100mg
Oligonol
50 mg
Yohimbe Bark Extract
30 mg
Cayenne
20 mg

Other Ingredients

Hypromellose Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide

Label Claims — Verification

❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested use Take 2 capsules daily with water or a meal. Do not exceed 4 capsules per day. Do not consume within 4 hours of bedtime. For best results take for at least 8-weeks in conjunction with an effective exercise training program and reduced calorie diet.

⚠️ Warnings & Precautions

Contains: Tree nuts (lychee nut)

Do not exceed 4 capsules per day. Do not consume within 4 hours of bedtime.

Warning This product is only intended to be consumed by healthy adults, 18 years of age or older.

Do not consume if pregnant or nursing.

Do not use this product if you have any serious medical condition.

Before using this product. consult with a licensed, qualified, health care professional, including but not limited to, if you suspect you have or have been treated for, diagnosed with, or have a family history of any medical condition, or if you have been using any prescription or over-the-counter medication.

Immediately discontinue use and contact a medical doctor if you experience an adverse reaction to this product. Do not consume if sensitive to caffeine or wishing to eliminate caffeine from your diet. Discontinue use 2 weeks prior to surgery. Do not use if the safety seal is broken or missing.

Keep out of reach of children.

🧪 Formulation Notes

Fat burner Energy Body composition Calorie burn Increased metabolism Glucose management Supports glucose levels already within the normal range. High stimulant Anti-oxidant support

Per serving 500 mg - Cardiose 250 mg - Advantra Z 222 mg - Caffeine 50 mg - Oligonol

Made in the U.S.A. using strategically sourced foreign and domestic ingredients and components.

Additional Information

Store in a cool, dry place.

Follow us @cellucor

Product Details

UPC / SKU 8 42595 13436 0
DSLD Entry Date 2025-07-24
Product Type Other Combinations
Form Capsule
Brand Cellucor
DSLD ID 335133
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
PubMed Cochrane
View all evidence for Thiamine →

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