🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 73% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Tablet(s) Serving Size
30 Servings
Other Combinations Product Type
73% Evidence Coverage

Supplement Facts — Evidence Check

Calcium
119 mg (9% DV)
92 mg (7% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 92mg UL 4000mg
125 mg (30% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 125mg
200 mg
📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)
This product: 200mg
Gamma-Aminobutyric Acid
100 mg
2 mg
📊 Market median: 3.0mg (984 products) 📚 236 studies (Tier A: 2, B: 109)
This product: 2mg UL 10mg
📊 Market median: 400.0mg (142 products) 📚 10 studies (Tier A: 0, B: 2)
This product: 70mg
📊 Market median: 450.0mg (502 products) 📚 28 studies (Tier A: 0, B: 8)
This product: 200mg
📊 Market median: 250.0mg (60 products) 📚 7 studies (Tier A: 0, B: 1)
This product: 260mg
📊 Market median: 300.0mg (214 products) 📚 23 studies (Tier A: 0, B: 6)
This product: 260mg
Lemon Balm Leaf Extract
300 mg

Other Ingredients

Microcrystalline Cellulose Croscarmellose Sodium Stearic Acid Silicon Dioxide Pharmaceutical Glaze Magnesium Stearate Carnauba Wax Magnesium Silicate

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Take two (2) tablets with water one (1) hour before bedtime. Advanced Use: Take 4-6 tablets with water one (1) hour before bedtime or as recommended by your doctor.

⚠️ Warnings & Precautions

Do not take more than 6 tablets in a 24 hour period.

Children under 12 years of age as directed by a physician.

If you are pregnant or nursing consult your physician before use.

Keep out of the reach of children.

🧪 Formulation Notes

Indications: Safe and effective sleep aid. Scientifically formulated for deep sleep, waking up refreshed and energized the next day.

Fall asleep faster, sleep better, wake up restored Non-habit forming sleep aid

Gluten Free

Manufactured in the USA

Additional Information

305-805-3456 M-F 9:00 AM-5:00 PM EST

Product Details

UPC / SKU 0 00856 00351 4
DSLD Entry Date 2025-06-25
Product Type Other Combinations
Form Tablet or Pill
Brand Efficient
DSLD ID 334408
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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