PM Formula
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 40% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains valerian root, hops, and Suntheanine, which are supported by moderate evidence for promoting relaxation and sleep quality. Black cohosh is included, though evidence for its role in sleep is more limited. The ingredient profile maintains a high safety score with no significant concerns noted.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Recommendation: PM: women take 1 (purple) PM tablet 30-60 minutes before bedtime. It may take four to five weeks to achieve full benefits. Continue use to maintain benefits.
Warnings & Precautions
Keep out of reach of children.
This product has a tamper-evident foil pouch. Do not use if foil or plastic is punctured.
Do not take other Cimicifuga (black cohosh) containing products concurrently.
Warning for PM tablet: Do not take if you are pregnant or nursing. If you are taking sedatives, tranquilizers, or any other medications, consult a healthcare professional before use.
Avoid alcohol and do not drive or operate machinery while taking this product as it may cause drowsiness. Discontinue use and consult a healthcare professional if you have a liver disorder or develop symptoms of liver trouble, such as abdominal pain, dark urine, or jaundice.
Formulation Notes
PM Nights sweats Occasional sleeplessness
Hormone free formula supports: Nighttime restful sleep
Hormone free Drug free
Plant powered
Gluten free. No wheat, soy, dairy, or gelatin.
Day & night symptom relief Support for physical and emotional symptoms of menopause PM formula - helps with: Night sweats Restful sleep A relaxed mental state
Packaged and tested in the USA
Vegan Gelatin free
Vegan Gelatin free
Additional Information
30 AM Tablets and 30 PM Tablets
Store at room temperature. Avoid excessive heat and direct sunlight.
Explore more products at naturesway.com
Vegan Gelatin free
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.