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Blood Boost with Iron 7.5 mg

product on market Capsule Dr. Mercola Safety: 96/100
96/100

This product looks safe

  • Folate: 1000mg is 1000.0× the Tolerable Upper Intake Level (1.0mg)
  • 44% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains iron, folate, and B12, which have strong evidence for supporting red blood cell formation and preventing anemia. Vitamin C is included to enhance iron absorption, while Vitamin A supports overall immune function. The combination of these nutrients is well-documented in clinical research for addressing iron deficiency.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 1000mg is 1000.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Blood Boost with Iron 7.5 mg
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
44%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
700 mcg (78% DV)
Vitamin C
15 mg (17% DV)
1000 mcg DFE (250% DV)
Exceeds UL by 1000.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
50 mcg (2083% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
Iron
7.5 mg (42% DV)
0.5 mg (56% DV)
Within RDA (0.6× RDA) 37 studies (A:0, B:11)
Beet
500 mg
Acerola Fruit Juice, Powder
50 mg
Market median: 80.0mg (20 products) 337 studies (A:8, B:183)

Other Ingredients

Hydroxypropylmethylcellulose Brown Rice Maltodextrin Gum Acacia Silicon Dioxide Vitamin E
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults, as a dietary supplement, take one (1) capsule daily.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do not use if safety seal is broken.

If you are nursing, pregnant, taking medication or have a medical condition, consult your physician before taking this product.

Formulation Notes

For blood support

7.5 mg iron per serving

Additional Information

Providing quality products since 2001.

Metadata

Product Details

UPC / SKU8 10094 21393 0
DSLD Entry Date2025-03-25
Product TypeOther Combinations
FormCapsule
BrandDr. Mercola
DSLD ID327150
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.