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Lights Out Sleep

product on market Capsule ALLMAX Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 90% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains GABA, valerian root, and passionflower, which are associated with sleep support and relaxation. Research evidence for these botanical extracts is generally moderate to limited. Vitamin B6 and chamomile further support neurological function and calmness, though overall evidence coverage for this specific blend is low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Lights Out Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
90%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Gamma Aminobutyric Acid
150 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Market median: 250.0mg (60 products) 7 studies (A:0, B:1)
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
50 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
Market median: 400.0mg (54 products) 20 studies (A:0, B:1)
20 mg
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
3 mg
Market median: 3.0mg (984 products) 240 studies (A:2, B:109)

Other Ingredients

Hypromellose Maltodextrin Rice Bran Rice Husk
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

AM PM

Recommended use: Take 1 to 2 capsules 30 minutes before going to sleep.

Warnings & Precautions

PROP 65

Warnings: Do not use if you are pregnant or nursing.

Do not exceed the recommended dosage.

Consult your physician prior to use if you are taking any prescription medications.

Do not use if packaging has been tampered with.

Keep out of reach of children.

California Warning: Lead is known to the State of California to cause birth defects or reproductive harm. Consuming this product can expose you to more than 0.0000005 g of lead. For more information go to www.P65Warnings.ca.gov.

Allergen warning: Produced in a facility that also handles milk, soy, egg, tree nut, peanut, fish, crustacean and shellfish products.

Formulation Notes

Pure Fast Effective

Light out Sleep from ALLMAX Vitamin B6 Helps regulate sleep cycles Valerian root Calming sedative action L-Theanine The calming component of tea GABA Can induce deeper sleep Chamomile Gentle relaxation 5-HTP Supports serotonin Passion flower can increase GABA Melatonin Realigns the wake/sleep cycle

ALLMAX has taken the best-of-the-best key ingredients known to produce a deep sleep and to get there quickly.

Product of USA

Professional grade supplements

Deep sleep Big gains Sleep faster Deeper sleep Awake refreshed

Valerian root extract Melatonin Natural plant extracts

Gluten free tested

V Vegan

Additional Information

We all know that a good night's sleep is essential. Get to sleep fast so you can wake up feeling rested and refreshed.

Store in a cool, dry place and keep out of direct sunlight.

Lab Tested every lot cGMP registered facility Gluten free tested

Metadata

Product Details

UPC / SKU6 65553 22822 8
DSLD Entry Date2025-02-23
Product TypeOther Combinations
FormCapsule
BrandALLMAX
DSLD ID325955
Data Updated2026-04-11
Research

Research Evidence

153
Research Sources
55
Avg Quality
71
Systematic Review
51
Meta Analysis
19
Rct
6
Clinical Trial
2
Other
2
Regulatory Source
1
Openfda Safety
A Efficacy of vitamin and antioxidant supplements in prevention of cardiovascular disease: systematic review and meta-analysis of randomised controlled trials
Meta Analysis BMJ (Clinical research ed.) 2013 PubMed DOI
A Homocysteine lowering interventions for preventing cardiovascular events
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019 PubMed DOI
A Exploring the causal associations of micronutrients on urate levels and the risk of gout: A Mendelian randomization study
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
A Pyridoxine (vitamin B6) supplementation during pregnancy or labour for maternal and neonatal outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Prophylactic drug management for febrile seizures in children
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
B Treatments for Hyperemesis Gravidarum and Nausea and Vomiting in Pregnancy: A Systematic Review
Systematic Review JAMA 2016 PubMed DOI
B The potential role of nutritional components in improving brain function among patients with Alzheimers disease: a meta-analysis of RCT studies
Meta Analysis Neurosciences (Riyadh, Saudi Arabia) 2020 PubMed DOI
B Pyridoxine (vitamin B6) supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2006 PubMed
B Effect of ginger in the treatment of nausea and vomiting compared with vitamin B6 and placebo during pregnancy: a meta-analysis
Meta Analysis The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians 2022 PubMed DOI
View all evidence for Vitamin B6 →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.