97/100
This product looks safe
- Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
- 67% of ingredients have research evidence
C
Label Compliance Grade
What the Evidence Says
✨ AI-generated · Qwen 3.6
· methodology
This product contains a blend of B vitamins and Vitamin C, which are essential for energy metabolism and immune function. Research provides strong evidence for the role of these nutrients in maintaining general health. However, the overall evidence coverage for this specific ingredient profile is limited.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
Details
Label Data
2 Lozenge(s)
Serving Size
Other Combinations
Product Type
Ingredients
Supplement Facts — Evidence Check
Total Carbohydrates
1 Gram(s)
(1% DV)
3.3× RDA — above typical dose
76 studies (A:0, B:33)
Within RDA (0.3× RDA)
196 studies (A:5, B:63)
7.7× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
Exceeds UL by 680.0× (UL: 1.0 mg)
226 studies (A:10, B:105)
416.7× RDA — above typical dose
139 studies (A:1, B:44)
2.0× RDA — within safe limits
2 studies — no high-quality reviews
Market median: 125.0mg (294 products)
38 studies (A:1, B:7)
Gamma-Aminobutyric Acid
50 mg
Market median: 200.0mg (358 products)
9 studies (A:0, B:2)
Market median: 550.0mg (217 products)
29 studies (A:0, B:5)
Other Ingredients
Xylitol
Fructose
Mango Flavor, Natural
Other Natural Flavors
Cellulose
Stearic Acid
Silica
Stevia Leaf Extract
Claims
Label Claims — Verification
Unverified
All Other
Unverified
Structure/Function
Info
Product Information
Directions for Use
2 Daily
Directions: Dissolve 2 lozenges in mouth daily. Use only as directed.
Warnings & Precautions
Warning: Do not use if safety seal is broken or missing.
Keep your licensed health care practitioner informed when using this product.
Keep out of reach of children.
Formulation Notes
Relaxation Support
Mango Tangerine
Natural Flavor
Vegan
Additional Information
PCR Bottle
Vegan
Seal tightly after each use, and store in a cool dry place.
Metadata
Product Details
UPC / SKU0 21245 27691 3
DSLD Entry Date2024-12-21
Product TypeOther Combinations
FormLozenge
Data Updated2026-04-11
Research
Research Evidence
B
Examining the effect of L-theanine on sleep: a systematic review of dietary supplementation trials
Systematic Review
Nutritional neuroscience
2026
PubMed
DOI
B
The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis
Meta Analysis
Sleep medicine reviews
2025
PubMed
DOI
B
The combination of L-theanine and caffeine improves cognitive performance and increases subjective alertness
B
Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
B
The Role of Supplements and Over-the-Counter Products to Improve Sleep in Children: A Systematic Review
Systematic Review
International journal of molecular sciences
2023
PubMed
DOI
B
Effects of Tea (Camellia sinensis) or its Bioactive Compounds l-Theanine or l-Theanine plus Caffeine on Cognition, Sleep, and Mood in Healthy Participants: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Meta Analysis
Nutrition reviews
2025
PubMed
DOI
B
Effect of Alpha-S1-Casein Tryptic Hydrolysate and L-Theanine on Poor Sleep Quality: A Double Blind, Randomized Placebo-Controlled Crossover Trial
B
Effect of L-theanine on selective attention in a traffic-related reaction task in sleep-deprived young adults: a double-blind placebo-controlled, crossover study
B
The combined effects of L-theanine and caffeine on cognitive performance and mood
B
Acute effects of tea constituents L-theanine, caffeine, and epigallocatechin gallate on cognitive function and mood: a systematic review and meta-analysis
Meta Analysis
Nutrition reviews
2014
PubMed
DOI
View all evidence for L Theanine →
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.
