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Vitamin B Complex

product on market Tablet or Pill VISPURA Safety: 95/100
95/100

This product looks safe

  • Vitamin B9: 383mg is 383.0× the Tolerable Upper Intake Level (1.0mg)
  • 88% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This blend contains B vitamins that support cellular energy production and metabolic function. There is strong research evidence for the roles of B1, B2, B3, B5, and B6 in maintaining neurological health. The overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin B9: 383mg is 383.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Vitamin B Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
180
Servings
Vitamin
Product Type
88%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

1.65 mg (138% DV)
1.4× RDA — within safe limits 76 studies (A:0, B:33)
1.87 mg (144% DV)
1.4× RDA — within safe limits 13 studies (A:0, B:1)
20.9 mg (131% DV)
1.5× RDA — within safe limits 196 studies (A:5, B:63)
7.7 mg (154% DV)
1.5× RDA — within safe limits 2 studies — no high-quality reviews
2.2 mg (129% DV)
1.7× RDA — within safe limits 114 studies (A:3, B:35)
165 mcg (550% DV)
5.5× RDA — above typical dose 27 studies (A:0, B:11)
383 mcg DFE (96% DV)
Exceeds UL by 383.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
2.5 mcg (104% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)

Other Ingredients

Microcrystalline Cellulose Food Starch, Modified
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Instructions for use: Adults: Take 1 tablet daily with 1-2 cups of water (8-12 oz).

Warnings & Precautions

Warnings: Do not exceed recommended amount.

Keep out of reach of children. Not for adolescents.

If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.

Do not use if safety seal is broken.

Formulation Notes

Vegan

Made in Germany

Vitamin B dietary supplement

Additional Information

Premium Quality Made in Germany

Storage: Protect from light and heat. Store in dry place. Close after use.

New

Metadata

Product Details

UPC / SKUX002P3KE5R
DSLD Entry Date2025-01-23
Product TypeVitamin
FormTablet or Pill
BrandVISPURA
DSLD ID322230
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
View all evidence for Thiamine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.