🟢 96/100

This product looks safe

  • Folate: 133mg is 133.0× the Tolerable Upper Intake Level (1.0mg)
  • 78% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 133mg is 133.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Capsule(s) Serving Size
30 Servings
Botanical with Nutrients Product Type
78% Evidence Coverage

Supplement Facts — Evidence Check

1 mg (83% DV)
✅ Within RDA (0.8× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1mg
0.9 mg (69% DV)
✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.9mg
2.5 mg NE (16% DV)
✅ Within RDA (0.2× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 2.5mg UL 35mg
1 mg (59% DV)
✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1mg UL 100mg
133 mcg DFE (33% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 133.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 133mg UL 1.0mg
1000 mcg (41667% DV)
📊 416.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 1.0mg
60 mcg (20% DV)
✅ 2.0× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.06mg
1.8 mg (36% DV)
✅ Within RDA (0.4× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 1.8mg
Certified Organic Whole Food Blend
450 mg

Other Ingredients

Pullulan Rice Protein Potato Starch Rice Maltodextrin

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (89% of products) Nutrient (56% of products)

Target Groups

Adult (18 - 50 Years) Organic No Allergies Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take two capsules daily.

⚠️ Warnings & Precautions

Keep out of reach of children

🧪 Formulation Notes

Certified NON-GMO Gluten Free Yeast free

Certified Organic ECOCERT USDA Organic Certified Organic by ECOCERT SA

NaturesPlus Source of Life Garden Vitamin B12 with Organic Gold Standard Nutrients is the first certified organic supplement to provide energy- and vitality-boosting Vitamin B12 in convenient organic capsules. This high-potency B12 supplement features the highly effective methylcobalamin form of essential vitamin plus certified organic whole foods rich in cofactors for synergistic activity. Certified organic, NaturesPlus Source of Life Garden Vitamin B12 delivers superior-quality nutrition for a difference you can feel.

Whole food grown

Nutritional support for energy and vitality, cardiovascular health and overall well-being.

Source of Life Garden B12 features: Superior-quality Methylcobalamin form of Vitamin B12 Certified Organic Blend of Guava, Holy Basil and Lemon extract-supplying synergistic whole food cofactors Certified Organic Whole Foods-more than 20 colorful fruits, vegetables and botanicals for optimal support

Does Not Contain: Magnesium stearate, stearic acid, titanium dioxide, carnauba wax, talc, yeast, hexane or artificial: flavoring, sweeteners or preservatives. Free from synthetic: Colors, preservatives. Free from milk, egg, fish, crustacean shellfish, tree nuts, peanut, wheat, soy and sesame.

Vegan

Certified organic USDA Organic- USDA NOP Organic Certification guarantees the pure and wholesome status of this formula, made without synthetic/chemical pesticides or artificial fertilizers

Certified Non-GMO - Tested and independently certified to be free from genetically modified materials and materials associated with GM organisms Gluten Free - Made without wheat, barley, or any gluten contributors, and independently assayed and verified to meet all gluten-free standards Yeast free - Designed and produced without any yeast or yeast by-products and therefore free from the many ptoential side effects of yeast

Environmentally responsible - Guaranteed to be manufactured using the most ecologically friendly and environmentally responsible methods available Independently GMP certified - Manufacturing facility independently certified to meet stricter, more comprehensive Good Manufacturing Practices (GMPs) than U.S. law requires

Vegan - Made without animal-derived ingredients

Additional Information

Certified NON-GMO ECOCERT USDA Organic

Keep tightly closed in a cool, dry place.

Recyclable - Organic wholesome ingredients and recyclable packaging materials ensure sustainability throughout the product's life cycle

Product Details

UPC / SKU 0 97467 30734 6
DSLD Entry Date 2025-01-23
Product Type Botanical with Nutrients
Form Capsule
DSLD ID 320548
Data Updated 2026-04-11

Research Evidence

237 Research Sources
53 Avg Quality Score
83 Meta Analysis
74 Systematic Review
45 Rct
29 Clinical Trial
2 Guideline
2 Regulatory Source
1 Openfda Safety
A Associations between serum Homocysteine, vitamin B9, and vitamin B12 levels and the formation of intracranial Aneurysms: A systematic review and meta-analysis
Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2025
A Intake of vitamin B6, folate, and vitamin B12 and risk of coronary heart disease: a systematic review and dose-response meta-analysis of prospective cohort studies
Meta Analysis Critical reviews in food science and nutrition 2019
A Oral vitamin B12 versus intramuscular vitamin B12 for vitamin B12 deficiency
Systematic Review The Cochrane database of systematic reviews 2018
A Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression
Meta Analysis Nutrients 2021
A Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis
Systematic Review Irish journal of medical science 2024
B Helicobacter pylori infection and micronutrient deficiency in pregnant women: a systematic review and meta-analysis
Meta Analysis BMJ open gastroenterology 2020
B Vitamin B12 supplementation during pregnancy for maternal and child health outcomes
Systematic Review The Cochrane database of systematic reviews 2024
B A comprehensive review and meta-regression analysis of randomized controlled trials examining the impact of vitamin B12 supplementation on homocysteine levels
Meta Analysis Nutrition reviews 2024
B Relationship between vitamin B12 levels and motor development: A systematic review
Systematic Review Clinical nutrition ESPEN 2024
B Vitamin B12, folate, and homocysteine in metabolic syndrome: a systematic review and meta-analysis
Meta Analysis Frontiers in endocrinology 2023
View all evidence for Vitamin B12 →

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