P.M. Relaxation
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 64% of ingredients have research evidence
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyMagnesium and calcium are supported by moderate evidence for promoting relaxation and muscle function. Vitamin C, pantothenic acid, and chromium contribute to metabolic support and energy production. Overall, the evidence coverage for this specific combination is limited.
AI-generated summary based on research evidence. Not medical advice.
Product Label
Label Data
Supplement Facts — Evidence Check
Other Ingredients
Label Claims — Verification
Product Information
Directions for Use
Suggested use Consume one or two capsules in the evening shortly before going to bed or as recommended by your physician.
Formulation Notes
100% solar production Zero carbon footprint
100% solar Evening metabolic support Relaxing & lipotropic factors
Andrew Lessman's P.M. Relaxation is designed to help achieve the greatest benefits from a day of healthy eating and activity by delivering the nutrients and botanicals to support fat metabolism while also promoting a great night's sleep. It is designed to help you naturally relax and prepare for sleep, which often becomes more difficult when dieting and exercising. Healthy sleep is essential to any weight-loss plan, since it is required to recover from yesterday's efforts and to ensure sufficient energy to inspire tomorrow's goals. Just because you're asleep does not mean your body stops benefitting from all your fat burning efforts, which is the reason behind P.M. Relaxation's unique blend of ingredients to ensure that today's efforts are well rewarded and that tomorrow's are equally well supported.
We include standardized extracts from nature's soothing and relaxing botanicals, including Valerian Root, Passionflower, Chamomile and Hops. We also include the essential sleep hormone Melatonin, but at levels that support, but do not replace, your body's natural production. We also include 5-HTP, for its support of serotonin production, which is associated with sound sleep, positive mood and appetite control. P.M. Relaxation also supplies a comprehensive blend of non-stimulant nutrients related to or essential for fat-burning metabolism. Most importantly, we add Acetyl L-Carnitine given its central role in all fat-burning metabolism. No fat can be burned without Carnitine transporting it to the location within each cell where it is burned. We also add Carnitine's natural precursors, Lysine and Vitamin C to promote optimum endogenous production of Carnitine.
Contains no additives or common allergens
Additional Information
For questions about the use of this product call 800.322.7799. For over 40 years Unsurpassed purity, quality and efficacy Questions? Reorders? 800.800.1200
Andrew Lessman
Product Details
Research Evidence
Similar Products
This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.