🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 41% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

21 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
41% Evidence Coverage

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Calcium
130 mg (10% DV)
280 mg (20% DV)
✅ Within RDA (0.4× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 280mg UL 4000mg
100 mg (25% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 100mg
335 mg (15% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 335mg
Sodium
240 mg (10% DV)
Potassium
270 mg (6% DV)
BCAA
5000 mg
3500 mg
📊 Market median: 2000.0mg (275 products)
Median 2000.0mg This product: 3500mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 2000mg
2000 mg
📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)
This product: 2000mg
1200 mg
📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 1200mg
1000 mg
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 1000mg
📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)
This product: 750mg
📊 Market median: 180.0mg (239 products) 📚 43 studies (Tier A: 1, B: 19)
This product: 100mg UL 400mg
250 mcg
📊 Market median: 0.15mg (41 products)
Median 0.15mg This product: 0.25mg

Other Ingredients

Malic Acid Citric Acid Natural Flavors Silicon Dioxide Sucralose Beta-Carotene Beet, Powder

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (54% of products) Approved Health (3% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional.

⚠️ Warnings & Precautions

Beta-Alanine may produce a slight flushing and/or prickly sensation which is harmless and will subside within hours of use.

Warning: For healthy individuals 18 years and older.

Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

🧪 Formulation Notes

Third party tested

Non-GMO Gluten-free

Made and quality tested in the USA with globally sourced ingredients.

Intra-workout complex 22g per serving 651g per container Peach Mango Naturally flavored with other natural flavors

Vegetarian Product

Non-GMO Product

Additional Information

Notice: Store in a cool, dry place.

Contents are sold by weight, not volume. Some settling may occur.

Nutricost Quality Guaranteed Vegetarian product GMP Compliant Facility

Product Details

UPC / SKU 8 10014 67237 3
DSLD Entry Date 2024-05-23
Product Type Other Combinations
Form Powder
DSLD ID 311734
Data Updated 2026-04-11

Research Evidence

849 Research Sources
56 Avg Quality Score
450 Meta Analysis
152 Rct
137 Systematic Review
73 Clinical Trial
11 Regulatory Source
7 Other
7 Guideline
3 Openfda Safety
2 Cochrane Review
2 Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021
View all evidence for Electrolytes →

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