Home/ Supplements/ Electrolytes/ Intra Blue Raspberry

Intra Blue Raspberry

product on market Powder Nutricost Performance Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 41% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains essential minerals including calcium, phosphorus, and magnesium, which are supported by strong evidence for maintaining bone health and muscle function. These ingredients provide basic nutritional support and energy through carbohydrates. Due to the limited evidence coverage for this specific formulation, the overall clinical impact remains modest.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Intra Blue Raspberry
Open Full PDF View on NIH DSLD →
Details

Label Data

22 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
41%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s) (1% DV)
Calcium
130 mg (10% DV)
280 mg (20% DV)
Within RDA (0.4× RDA) 13 studies (A:0, B:3)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
335 mg (15% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
240 mg (10% DV)
Potassium
270 mg (6% DV)
BCAA
5000 mg
3500 mg
Market median: 2000.0mg (275 products)
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
2000 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
1200 mg
Market median: 1500.0mg (104 products) 21 studies (A:0, B:2)
1000 mg
Market median: 420.0mg (227 products)
Market median: 500.0mg (223 products) 24 studies (A:0, B:1)
Market median: 180.0mg (239 products) 49 studies (A:1, B:19)
250 mcg
Market median: 0.15mg (41 products)

Other Ingredients

Malic Acid Citric Acid Natural Flavors Silicon Dioxide Sucralose Blue Spirulina
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional.

Warnings & Precautions

Beta-Alanine may produce a slight flushing and/or prickly sensation which is harmless and will subside within hours of use.

Warning: For healthy individuals 18 years and older.

Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

Formulation Notes

Third party tested

Non-GMO Gluten-free

Made and quality tested in the USA with globally sourced ingredients.

Intra-workout complex 22g per serving 645g per container Blue Raspberry Naturally flavored with other natural flavors

Vegetarian Product

Non-GMO Product

Additional Information

Notice: Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur.

Nutricost Quality Guaranteed GMP Compliant Facility

Metadata

Product Details

UPC / SKU8 10014 67239 7
DSLD Entry Date2024-05-23
Product TypeOther Combinations
FormPowder
BrandNutricost Performance
DSLD ID311733
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.