One-Daily Multi-Vitamin with Iron
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 55% of ingredients have research evidence
A
Label Compliance Grade
Product Label
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Label Data
1 Tablet(s)
Serving Size
1000
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
55%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1500 mcg
(167% DV)
Vitamin C
50 mg
(56% DV)
10 mcg
(50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
2 mg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
2.5 mg
(192% DV)
✅ 1.9× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
20 mg
(125% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
1 mg
(59% DV)
✅ Within RDA (0.8× RDA of 1.3 mg)
📚 113 studies (Tier A: 3, B: 35)
1 mcg
(42% DV)
✅ Within RDA (0.4× RDA of 0.0024 mg)
📚 138 studies (Tier A: 1, B: 44)
1 mg
(20% DV)
✅ Within RDA (0.2× RDA of 5 mg)
📚 1 studies — no high-quality reviews
Calcium
44 mg
(3% DV)
Iron
18 mg
(100% DV)
Other Ingredients
Microcrystalline Cellulose
Stearic Acid
Croscarmellose Sodium
Magnesium Stearate
Dicalcium Phosphate
Silica
Acacia
Hypromellose
Polyethylene Glycol
FD&C Yellow #6 Lake
FD&C Yellow #5 Lake
Titanium Dioxide
Talc
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (71% of products)
Nutrient (61% of products)
Approved Health (1% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
📋 Directions for Use
Suggested use: Adults - One tablet daily as a dietary supplement, preferable with a meal, or as recommended by your health professional.
⚠️ Warnings & Precautions
Tamper Evident: Do not use if imprinted seal under cap is missing or broken.
As with any supplement, if you are pregnant, nursing, or taking medication, ask a health professional before use.
Warning: Accidental overdose of iron-containing supplements is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Additional Information
Store at room temperature.
Product Details
Research Evidence
566
Research Sources
56
Avg Quality Score
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A
Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
A
Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
A
Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
A
Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
A
Fortification of condiments and seasonings with iron for preventing anaemia and improving health
A
Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
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