BoneUp

product on market Capsule Jarrow Formulas Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 50% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Calcium, vitamin D, and magnesium have strong evidence for supporting bone mineral density and skeletal health. Vitamin C and zinc provide moderate evidence for supporting connective tissue and immune function. These ingredients are generally well-tolerated and maintain a high safety profile.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for BoneUp
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
66.7 mg (74% DV)
8.3 mcg (42% DV)
Within RDA (0.6× RDA) 608 studies (A:16, B:251)
Calcium
333.3 mg (26% DV)
166.7 mg (40% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
3.3 mg (30% DV)
Within RDA (0.3× RDA) 263 studies (A:6, B:134)
0.333 mg (37% DV)
Within RDA (0.4× RDA) 37 studies (A:0, B:11)
0.333 mg (14% DV)
Within RDA (0.1× RDA) 9 studies — no high-quality reviews
Potassium
33 mg (1% DV)
15 mcg
Within RDA (0.1× RDA) 275 studies (A:9, B:175)
1 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Microcrystalline Cellulose Bovine Gelatin Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Approved Health
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Adults take 2 capsules 3 times a day (for a total of 6) with meals to facilitate maximum absorption, or as directed by your qualified healthcare professional.

Warnings & Precautions

Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use.

Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication (especially anticoagulants [e.g. Warfarin/Coumadin]) or have a medical condition; if adverse reactions occur, discontinue use. Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

Formulation Notes

BoneUp is a comprehensive formula that provides StimuCal MicroCrystalline HydroxyApatite (MCHA) from free-range New Zealand calves and micronutrients to support bone health. StimuCal is a naturally derived source of calcium shown to support bone mineral density better than calcium carbonate. StimuCal also provides bone proteins, including type I collagen. Vitamins D3 and K2 work together to support calcium deposition into bones.

Health claim: Adequate calcium and vitamin D as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis later in life.

1000 mg of calcium per day

Bone health Supports bone density Provides skeletal nutrition

Gluten free

No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.

Additional Information

Store in a cool, dry place.

Bone & joint

Metadata

Product Details

UPC / SKU7 90011 04001 9
DSLD Entry Date2024-03-22
Product TypeMulti-Vitamin and Mineral (MVM)
FormCapsule
DSLD ID307562
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
View all evidence for Vitamin C →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.