🟢 97/100

This product looks safe

  • Folate: 417mg is 417.0× the Tolerable Upper Intake Level (1.0mg)
  • 42% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 417mg is 417.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Gummy(ies) Serving Size
30 Servings
Multi-Vitamin and Mineral (MVM) Product Type
42% Evidence Coverage

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin A
180 mcg (20% DV)
Vitamin C
76 mg (84% DV)
10 mg (63% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
1.8 mg (106% DV)
✅ 1.4× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 1.8mg UL 100mg
1.6 mcg (67% DV)
✅ Within RDA (0.7× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.0016mg
417 mcg DFE (104% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 417.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 417mg UL 1.0mg
5 mg (100% DV)
✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 5mg
Iron
10 mg (56% DV)
0.84 mg (8% DV)
✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 0.84mg UL 40mg
Sodium
10 mg (1% DV)

Other Ingredients

Tapioca Syrup Sucrose Caster Sugar Water Pectin Apple Juice Concentrate Citric Acid Sodium Citrate Natural Flavors Anthocyanins

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (71% of products) Nutrient (61% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: Take two (2) gummies daily or as directed by your healthcare professional. Chew thoroughly before swallowing.

⚠️ Warnings & Precautions

Keep out of reach of children

CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Storage: Do not use if safety seal is damaged or missing.

🧪 Formulation Notes

Vegan Friendly

Nut free Milk Free Gluten Free Egg Free Soy Free No artificial colors or preservatives

Combined with B-Complex, Vitamin C, Zinc & Other Minerals.

Additional Information

Keep package tightly closed and store in a cool dry place, 15-20 degrees C, 40% RH Max.

Save 15% Off on BeLiveStore.com

USA Owned GMP Quality

Product Details

UPC / SKU X0022OV7WD
DSLD Entry Date 2024-01-24
Product Type Multi-Vitamin and Mineral (MVM)
Form Gummy or Jelly
Brand BeLive
DSLD ID 301834
Data Updated 2026-04-11

Research Evidence

566 Research Sources
56 Avg Quality Score
240 Meta Analysis
100 Clinical Trial
74 Systematic Review
71 Guideline
58 Rct
11 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
1 Observational
1 Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025
View all evidence for Iron →

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