Organic Whole Food B Complex
96/100
This product looks safe
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- 78% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
78%
Evidence Coverage
Supplement Facts — Evidence Check
4 mg
(333% DV)
📊 3.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
7.7 mg
(592% DV)
📊 5.9× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
16 mg
(100% DV)
✅ 1.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
8.5 mg
(500% DV)
📊 6.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
53.3 mcg
(2221% DV)
📊 22.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
300 mcg
(1000% DV)
📊 10.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
10 mg
(200% DV)
✅ 2.0× RDA — within safe limits
📚 1 studies — no high-quality reviews
Organic Food Complex Blend
850 mg
Other Ingredients
Agave Inulin powder
Pea Starch
Tapioca Dextrose
Silica
Tapioca Maltodextrin
Sunflower Lecithin
Palm Oil
Guar Gum
Guar Gum, Powder
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Organic
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Suggested Adult Use: Take 2 tablets daily with food as dietary supplement, or as directed by a health care professional.
⚠️ Warnings & Precautions
Keep out of reach of children.
Inform your physician of this product's biotin content before any lab test.
🧪 Formulation Notes
Certified Organic By: QAI
Blended & Packaged in the USA
Supports energy, stress, and healthy metabolism
98% Whole food source Dietary and other ingredients derived from whole foods
USDA Organic
Organic
Vegan
Gluten free
Additional Information
Visit us at: Amazon.com/amazonelements Contact us toll-free at: 1-877-485-0385.
Store in a cool, dry place away from direct light.
USDA Organic
Product Details
DSLD Entry Date
2023-11-22
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Amazon Elements
DSLD ID
300208
Data Updated
2026-04-11
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
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