B-Complex Strawberry Swirl
96/100
This product looks safe
- Folate: 600mg is 600.0× the Tolerable Upper Intake Level (1.0mg)
- 89% of ingredients have research evidence
C
Label Compliance Grade
Product Label
Have a supplement label? Find it here.
Upload a photo of any supplement label to search our database of 92,312 products.
Safety Alerts
⚠️ Folate: 600mg is 600.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
60
Servings
Other Combinations
Product Type
89%
Evidence Coverage
Supplement Facts — Evidence Check
1.8 mg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
1.95 mg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
24 mg NE
(150% DV)
✅ 1.7× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
2.55 mg
(150% DV)
✅ 2.0× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
600 mcg DFE
(150% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 600.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
360 mcg
(15000% DV)
📊 150.0× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
450 mcg
(1500% DV)
📊 15.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
7.5 mg
(150% DV)
✅ 1.5× RDA — within safe limits
📚 1 studies — no high-quality reviews
10 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Other Ingredients
Mannitol
Xylitol
Natural flavors and colors
Magnesium Stearate
Malic Acid
Monk Fruit Extract
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (83% of products)
Nutrient (47% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Suggested Use: As a dietary supplement, take 1 tablet a day or as recommended by your healthcare professional. Allow tablet to dissolve in mouth. No water necessary.
⚠️ Warnings & Precautions
If you are pregnant, nursing or taking medication, consult your healthcare professional before use.
Keep out of reach of children.
🧪 Formulation Notes
Zero Sugar GF Gluten-Free Non-GMO
V Vegan
Synergistic Blend of B-Vitamins Now with L-Methylfolate
Additional Information
Store at room temperature.
Product Details
Research Evidence
100
Research Sources
56
Avg Quality Score
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B
Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
B
Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
B
Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
B
Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
B
Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
B
Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
B
Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
B
The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
B
Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Compare Similar Products
B-1 100 mg
Vitamin World
100
Vitamin B-1 100 mg
Nature's Bounty
100
High Potency B1 100 mg
Sundown Naturals
100
Vitamin B-1 100 mg Supplement
Nature Made
100
Vitamin B1
Whole Foods
100