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Sleep Aid

product on market Capsule Dr. Berg Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 29% of ingredients have research evidence
B Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

Magnesium and calcium are supported by moderate evidence for improving sleep quality and relaxation. Vitamin C and niacin provide general metabolic support, while evidence for Fo-Ti root extract in sleep aid is limited. The overall evidence coverage for this specific formulation is low.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sleep Aid
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
90
Servings
Other Combinations
Product Type
29%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin C
3 mg (3% DV)
18 mg (112% DV)
1.3× RDA — within safe limits 196 studies (A:5, B:63)
Calcium
7 mg (1% DV)
8 mg (2% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
Fo-Ti root extract
119 mg
100 mg
Market median: 200.0mg (358 products) 9 studies (A:0, B:2)
100 mg
Market median: 500.0mg (70 products)
Glycine
25 mg
DMAE
25 mg
Rehmannia, Powder
25 mg
25 mg
Market median: 420.0mg (227 products)
4 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Adrenal Suprarenal
10 mg
Adrenal Pituitary
500 mg

Other Ingredients

Gelatin Magnesium Stearate
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement take 1 capsule before bed.

Warnings & Precautions

Caution: Do not exceed 3 capsules before bed.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.

Do not use if safety seal is damaged or missing.

Formulation Notes

Regular formula

Non-vegan (contains glandulars)

Supports healthy sleep cycles

Additional Information

To reorder: shop.drberg.com (800-816-8184)

Store in a cool, dry place, with a lid.

Metadata

Product Details

UPC / SKU6 02573 12246 4
DSLD Entry Date2023-06-22
Product TypeOther Combinations
FormCapsule
DSLD ID292038
Data Updated2026-04-11
Research

Research Evidence

371
Research Sources
54
Avg Quality
148
Meta Analysis
82
Systematic Review
71
Rct
62
Clinical Trial
2
Regulatory Source
1
Cochrane Review
1
Narrative Review
1
Other
1
Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013 PubMed DOI
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024 PubMed DOI
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.