Organic Hair, Skin & Nails by Puritan's Pride — Ingredients, Evidence & Safety

Product Label

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Label Data

1 Tablet(s) Serving Size

30 Servings

Botanical with Nutrients Product Type

83% Evidence Coverage

Supplement Facts — Evidence Check

Biotin

2500 mcg (8333% DV)

📊 83.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 2.5mg

Zinc

5 mg (45% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5mg UL 40mg

Copper

0.9 mg (100% DV)

✅ Within RDA (1.0× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.9mg UL 10mg

Grape Seed Extract

50 mg

📊 Market median: 100.0mg (284 products) 📚 10 studies (Tier A: 0, B: 4)

This product: 50mg

organic Moringa

50 mg

Green Tea Leaf Extract

50 mg

📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)

This product: 50mg

Other Ingredients

Dextrose Dextrin Soy Flour Yeast L. acidophilus B. bifidum L. rhamnosus Gum Arabic Papain Bromelain Bamboo Extract Rice Extract Blend Maltodextrin Sunflower Lecithin Palm Oil Guar Gum

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (100% of products) Structure/Function (91% of products) Nutrient (57% of products)

Target Groups

Adult (18 - 50 Years) Organic Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: For adults, take one (1) tablet daily, preferably with a meal.

⚠️ Warnings & Precautions

Warning: If you are pregnant, nursing, taking any medications or have any medical condition, or are planning to undergo any clinical lab testing, consult your doctor before use. Some supplements may interact with certain medications and/or interfere with certain lab tests.

Discontinue use and consult your doctor if any adverse reactions occur.

Not intended for use by persons under the age of 18. Keep out of reach of children.

Do not use if seal under cap is broken or missing.

Contains soy ingredients.

🧪 Formulation Notes

Certified Organic by Quality Assurance International

Made in the USA with select ingredients from around the world

Gluten free Non GMO Dairy free

Helps support skin, hair and nail health so you can look and feel your best

Puritan's Pride Organic supplements are certified USDA Organic, gluten-free, and dairy-free.

Puritan's Pride Organic supplements are certified USDA Organic, gluten-free, and dairy-free. We do not use any synthetic dyes or genetically modified organisms (GMOs).

Manufactured in the USA, using only the best and purest ingredients from around the world.

Non GMO No gluten No wheat No milk No lactose No artificial color No artificial flavor No artificial sweetener No peanuts No tree nuts No fish Sodium free

Featuring 2,500 mcg of biotin, Puritan's Pride offers premium support for your hair, skin, and nails. Biotin, a water-soluble B vitamin, is also essential for the metabolism of protein, carbohydrate, and protein for energy use. Our Hair, Skin & Nails formula also includes grape seed, moringa oleifera and green tea extract for additional health benefits.

Additional Information

To reorder item #22796 puritan.com 1-800-645-1030

QA Quality Assured Quality Assurance International Certified Organic

USDA Organic

Peel here

Store at room temperature.

Product Details

UPC / SKU 0 74312 00625 8

DSLD Entry Date 2023-06-22

Product Type Botanical with Nutrients

Form Tablet or Pill

Brand Puritan's Pride

DSLD ID 286455

Data Updated 2026-04-11

Research Evidence

31 Research Sources

53 Avg Quality Score

12 Meta Analysis

9 Systematic Review

5 Rct

2 Clinical Trial

1 Regulatory Source

1 Openfda Safety

B Pentasaccharides for the treatment of deep vein thrombosis

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI

B Quantitative comparison of the efficacy of clinical drug treatments for primary progressive multiple sclerosis

Meta Analysis Journal of clinical neuroscience : official journal of the Neurosurgical Society of Australasia 2023

PubMed DOI

B Dietary interventions for multiple sclerosis-related outcomes

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

B Interventions for infantile seborrhoeic dermatitis (including cradle cap)

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

B Effect of varicocelectomy on sperm deoxyribonucleic acid fragmentation rates in infertile men with clinical varicocele: a systematic review and meta-analysis

Meta Analysis Fertility and sterility 2021

PubMed DOI

B Effect of feeding biotin on milk production and hoof health in lactating dairy cows: a quantitative assessment

Meta Analysis Journal of dairy science 2011

PubMed DOI

B Factitious Graves' Disease Due to Biotin Immunoassay Interference-A Case and Review of the Literature

Systematic Review The Journal of clinical endocrinology and metabolism 2016

PubMed DOI

B Effect of biotin on milk performance of dairy cattle: a meta-analysis

Meta Analysis Journal of dairy science 2011

PubMed DOI

B PROVIT: Supplementary Probiotic Treatment and Vitamin B7 in Depression-A Randomized Controlled Trial