🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 27% of ingredients have research evidence
B Label Compliance Grade

Product Label

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Label Data

65 Gram(s) Serving Size
14 Servings
Other Combinations Product Type
27% Evidence Coverage

Supplement Facts — Evidence Check

Calories
210 Calorie(s)
Total Fat
2.5 Gram(s) (3% DV)
Cholesterol
65 mg (22% DV)
Total Carbohydrates
24 Gram(s) (8% DV)
Protein
23 Gram(s) (46% DV)
25 mg (1471% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 25mg UL 100mg
Calcium
177 mg (14% DV)
6 mg (1% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 6mg
3 mg (27% DV)
✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 3mg UL 40mg
Sodium
75 mg (3% DV)
Potassium
130 mg (3% DV)
📊 Market median: 5.0mg (298 products) 📚 701 studies (Tier A: 5, B: 123)
This product: 5000mg
2500 mg
📊 Market median: 420.0mg (227 products)
Median 420.0mg This product: 2500mg
Cinnamon, Powder
500 mg
📊 Market median: 1000.0mg (1115 products) 📚 22 studies (Tier A: 0, B: 9)
This product: 500mg
📊 Market median: 1000.0mg (2 products)
This product: 500mg
Tribulus terrestris Fruit Extract
250 mg
Tongkat Ali Root Extract
250 mg
ProHydrolase Protease Enzyme Blend
230 mg
📊 Market median: 300.0mg (122 products) 📚 22 studies (Tier A: 0, B: 7)
This product: 50mg
📊 Market median: 200.0mg (198 products) 📚 6 studies — no high-quality reviews
This product: 25mg
Essential Fatty Acid Complex
1300 mg

Other Ingredients

Whey Protein Concentrate Maltodextrin Flaxseed Natural Flavors Sunflower Lecithin Xanthan Gum Sucralose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (100% of products) Structure/Function (89% of products) Nutrient (16% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested use: Two scoops taken daily with water, juice or beverage of choice as a dietary supplement or as directed by a healthcare professional. Best if taken up to one hour after training.

⚠️ Warnings & Precautions

Caution Not recommended for individuals with allergies to dairy products and should not be used by pregnant or nursing mothers or children under 18 years of age without the advise of a physician.

Caution Not recommended for individuals with allergies to dairy products and should not be used by pregnant or nursing mothers or children under 18 years of age without the advise of a physician.

Caution Not recommended for individuals with allergies to dairy products and should not be used by pregnant or nursing mothers or children under 18 years of age without the advise of a physician.

This product is intended to supplement the diet with additional protein and should not be used as a meal replacement. Not for use as part of a weight loss program without the direct supervision of a healthcare professional. Excessive protein intake may result in impaired kidney function.

This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.

Keep out of the reach of children.

Do not use if safety seal is damaged or missing.

Allergen warning: Contains milk.

🧪 Formulation Notes

You've crushed that race or workout and you know you're going to pay for it... not so fast! Runner's Recovery Mix is specially formulated to assist in recovery and help keep your training on track.

After just a few uses of Runner's Recovery Mix you'll wonder how you ever got by without it. Running recovery is an area that a lot of runners overlook; but not anymore. Supports recovery Supports strength Supports immune health Gentle on stomach

Formulated in the USA Includes muscle, bone, & joint support Replaces electrolytes lost from running

Featuring carbs, protein, electrolytes, joint support, BCAAs, and more...

Protein & BCAA's support muscle repair & growth Carbohydrates boost energy & aid in recovery

Additional Information

Store in a cool, dry place.

GMP Sourced from a GMP Certified Facility

Recovery

Product Details

UPC / SKU 0 92617 98115 5
DSLD Entry Date 2023-06-22
Product Type Other Combinations
Form Powder
DSLD ID 286061
Data Updated 2026-04-11

Research Evidence

39 Research Sources
50 Avg Quality Score
20 Rct
9 Meta Analysis
4 Clinical Trial
3 Systematic Review
1 Regulatory Source
1 Openfda Safety
B Interventions for the management of temporomandibular joint osteoarthritis
Systematic Review The Cochrane database of systematic reviews 2012
B Glucosamine therapy for treating osteoarthritis
Meta Analysis The Cochrane database of systematic reviews 2005
B Chondroitin for osteoarthritis
Meta Analysis The Cochrane database of systematic reviews 2015
B Efficacy and safety of the combination of glucosamine and chondroitin for knee osteoarthritis: a systematic review and meta-analysis
Meta Analysis Archives of orthopaedic and trauma surgery 2023
B Glucosamine, chondroitin sulfate, and the two in combination for painful knee osteoarthritis
Rct The New England journal of medicine 2006
B Oral Glucosamine in the Treatment of Temporomandibular Joint Osteoarthritis: A Systematic Review
Systematic Review International journal of molecular sciences 2023
B Scientific Opinion on glucosamine and joint health
Regulatory Source EFSA Journal 2009
B Clinical Efficacy and Safety of Chondroitin Combined with Glucosamine in the Treatment of Knee Osteoarthritis: A Systematic Review and Meta-Analysis
Meta Analysis Computational and mathematical methods in medicine 2022
B Combined chondroitin sulfate and glucosamine for painful knee osteoarthritis: a multicentre, randomised, double-blind, non-inferiority trial versus celecoxib
Rct Annals of the rheumatic diseases 2016
B Effectiveness and safety of glucosamine and chondroitin for the treatment of osteoarthritis: a meta-analysis of randomized controlled trials
Meta Analysis Journal of orthopaedic surgery and research 2018
View all evidence for Glucosamine →

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