🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 33% of ingredients have research evidence
A Label Compliance Grade

Product Label

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Label Data

7 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
33% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrate
Vitamin C
250 mg (278% DV)
30 mg (188% DV)
✅ 2.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 30mg UL 35mg
40 mg (7% DV)
✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 40mg UL 3500mg
1500 mg
📊 Market median: 1500.0mg (104 products) 📚 21 studies (Tier A: 0, B: 2)
This product: 1500mg
📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews
This product: 1250mg
📊 Market median: 500.0mg (143 products)
This product: 1100mg
Advanced Pump Complex
500 mg
Pre-Workout Explosion Blend
255 mg

Other Ingredients

Citric Acid Natural and Artificial flavors Silicon Dioxide Malic Acid Acesulfame-Potassium Sucralose Maltodextrin FD&C Blue No. 1

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (97% of products) Structure/Function (94% of products) Nutrient (45% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating) Sugar Free

Product Information

📋 Directions for Use

Directions: Read the entire label before use and follow the directions provided. Assess your tolerance by mixing 1 serving (1 scoop) with 6 oz. of cold water and drink it about 30 minutes before your workout. Then increase the dosage to 2 servings mixed with 12 oz. of cold water before your workout. Do not exceed 2 servings (2 scoops) in a 24-hour period. Maintain an adequate state of hydration during use.

⚠️ Warnings & Precautions

Processed in a facility that processes milk, egg, soy, wheat, shellfish, fish, tree nuts, and peanut ingredients.

Warning: Not intended for use by persons under 18.

Do not use if pregnant or nursing.

Consult a medical doctor before use if you have a medical condition or before starting a diet or exercise program. One serving (1 scoop) of this product contains up to as much caffeine as 1.5 cups of coffee. Caffeine-sensitive individuals may experience symptoms including (but not limited to) restlessness, nervousness, tremors, headache, anxiety, palpitations, increased heart rate, and difficulty sleeping. Do not combine with other sources of caffeine. Do not use if you have a myocardial infarction (heart attack). Some individuals may experience a harmless tingling sensation from the concentrated performance dose of beta-alanine. Inhalation may amplify the inflammatory airway response in people with asthma. Use only as directed.

Keep out of reach of children.

Do not use if packaging has been tampered with.

Contains bioengineered food ingredients.

🧪 Formulation Notes

Six Star Pre-Workout Explosion is engineered for all athletes

Delivering sought-after pre-workout ingredients for energy, focus, & intensity, Six Star Pre-Workout Explosion is the fuel you want before your workout for extreme energy, focus and intensity - and it’s engineered for all athletes.

Six Star Pre-Workout Explosion is for: Active men & women Strength trainers All athletes Fitness enthusiasts Endurance athletes

Benefits of Six Star Pre-Workout Explosion: Boosts energy with a powerful dose of caffeine Caffeine anhydrous enhances mental focus & workout intensity Delivers powerful muscle pumps Increases muscle carnosine levels to buffer lactic acid & support muscle endurance Amazing taste!

Delivers arginine AKG, a unique form of arginine

Zero grams of sugar Zero aspartame

3g beta-alanine 2.5g betaine 2.2g arginine AKG Per 2 scoops

0g sugar, carbs & aspartame

Extreme energy, focus & intensity Explosive muscle pumps Fuels muscle growth & performance

Natural and artificial flavors Icy rocket freeze

Guaranteed Banned Substance Free

Additional Information

From America’s #1 selling body building supplement brand 170 million bottles sold! 20 years of excellence Leader in science A portion of every dollar to more research

Guaranteed Banned Substance Free cGMP Manufactured Manufactured according to cGMP standards, as is required for all dietary supplements. Made in the USA from international ingredients

Six Star Pre-Workout Explosion is from the makers of MuscleTech so you know it's a powerful formula you can trust. Whether it's your first time at the gym or you're a seasoned vet, pro athlete, or just trying to gain that extra edge in your sport, everyone is an athlete, and every athlete needs to fuel their body with the best sports nutrition products available.

For best results, stack with: Pre- & post-workout, between meals Six Star Whey Protein Post Use immediately after workout Six Star Creatine X3 For more info, recipes, tips, and to join the conversation, visit sixstarpro.com Find us on Facebook @SixStarPro Twitter Sixstarpronutrition Instagram

Elite series From the makers of MuscleTech Research & development

Based on AC Nielsen xAOC combined total sales for MuscleTech & Six Star powder & pill supplements. Over 170 million bottles of MuscleTech and Six Star products combined have been sold.

Store in a cool, dry place (60 degrees F to 80 degrees F)

Product Details

UPC / SKU 6 31656 71683 2
DSLD Entry Date 2023-02-21
Product Type Other Combinations
Form Powder
DSLD ID 284034
Data Updated 2026-04-11

Research Evidence

30 Research Sources
49 Avg Quality Score
22 Rct
3 Meta Analysis
3 Systematic Review
2 Clinical Trial
B β-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis
Meta Analysis British journal of sports medicine 2017
B Effect of Beta-Alanine Supplementation on Maximal Intensity Exercise in Trained Young Male Individuals: A Systematic Review and Meta-Analysis
Meta Analysis International journal of sport nutrition and exercise metabolism 2024
B Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review
Systematic Review Nutrients 2025
B Effects of β-alanine supplementation on exercise performance: a meta-analysis
Meta Analysis Amino acids 2012
B Beta-alanine supplementation enhances judo-related performance in highly-trained athletes
Rct Journal of science and medicine in sport 2017
B β-Alanine Supplementation in Combat Sports: Evaluation of Sports Performance, Perception, and Anthropometric Parameters and Biochemical Markers-A Systematic Review of Clinical Trials
Systematic Review Nutrients 2023
B Dietary Supplementation on Physical Performance and Recovery in Active-Duty Military Personnel: A Systematic Review of Randomized and Quasi-Experimental Controlled Trials
Systematic Review Nutrients 2024
B Beta-alanine did not improve high-intensity performance throughout simulated road cycling
Rct European journal of sport science 2022
C Kinetics of Muscle Carnosine Decay after β-Alanine Supplementation: A 16-wk Washout Study
Rct Medicine and science in sports and exercise 2021
C Space Flight Diet-Induced Deficiency and Response to Gravity-Free Resistive Exercise.
Rct Nutrients
View all evidence for Beta Alanine →

Compare Similar Products

View all Beta Alanine products →