M.E. Free by Transformations Weight Loss — Ingredients, Evidence & Safety

🟢 87/100

This product is generally safe

Vitamin B3: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
Contains proprietary blend — exact ingredient amounts not disclosed
54% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Vitamin B3: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Capsule(s) Serving Size

31 Servings

Botanical with Nutrients Product Type

54% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C

84 mg (140% DV)

Vitamin B3

40 mg (200% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 40mg UL 35mg

Vitamin B6

20 mg (1000% DV)

📊 15.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 20mg UL 100mg

Chromium

0.2 mg (164% DV)

📊 5.7× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.2mg

Potassium

4 mg (0.8% DV)

L-Tyrosine

500 mg

📊 Market median: 500.0mg (223 products) 📚 22 studies (Tier A: 0, B: 1)

This product: 500mg

Guarana

200 mg

📊 Market median: 495.0mg (70 products)

Median 495.0mg This product: 200mg

Green Tea

200 mg

📊 Market median: 260.0mg (249 products) 📚 156 studies (Tier A: 4, B: 61)

This product: 200mg

Yerba Mate

200 mg

Ginkgo biloba

100 mg

📊 Market median: 120.0mg (440 products) 📚 187 studies (Tier A: 1, B: 71)

This product: 100mg

DL-Methionine

100 mg

📊 Market median: 500.0mg (193 products) 📚 7 studies — no high-quality reviews

This product: 100mg

Vanadium

0.16 mg

📊 Market median: 0.5mg (6 products) 📚 1 studies (Tier A: 0, B: 1)

This product: 0.16mg UL 1.8mg

Proprietary Blend

1336 mg

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested Use: Adults (18 years and older) may take four capsules in the mid-to-late morning with low calorie food. Individual needs may vary. Day 1: Take 1 capsule in AM with food and 1 capsule at lunch. Day 2: Take 2 capsules in AM with food and 1 capsule at lunch. Day 3: Take 2 capsules in AM with food and 2 capsules at lunch. Day 4, 5, 6 & 7: Take the same dosage as Day 3.