Raw Kombucha

product on market Capsule Garden of Life Vitamin Code 🟢 Safety: 96/100
Brand: Garden of Life Vitamin Code
🟢 96/100

This product looks safe

  • Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)
  • 70% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 40mg is 1.1× the Tolerable Upper Intake Level (35mg)

Label Data

2 Capsule(s) Serving Size
30 Servings
Other Combinations Product Type
70% Evidence Coverage

Supplement Facts — Evidence Check

4.5 mg (300% DV)
📊 3.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 4.5mg
3.4 mg (200% DV)
✅ 2.6× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 3.4mg
40 mg (200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.1× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 40mg UL 35mg
5.5 mg (280% DV)
📊 4.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 5.5mg UL 100mg
800 mcg (200% DV)
✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.8mg UL 1.0mg
240 mcg (4000% DV)
📊 100.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.24mg
20 mg (200% DV)
📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 20mg
Raw Organic Fruit & Vegetable Blend
620 mg
267 mg
📊 Market median: 80.0mg (20 products) 📚 334 studies (Tier A: 8, B: 183)
This product: 267mg
Raw Kombucha Enzyme Blend
100 mg

Other Ingredients

Vegetable Cellulose organic Rice

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Kosher Gluten Free Sugar Free

Product Information

⚠️ Warnings & Precautions

Not intended for children.

May contain approximately 25 mg of naturally occurring caffeine.

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.

Keep out of reach of children.

Do not use if safety seal is broken or missing.

🧪 Formulation Notes

Traditional Kombucha is a fermented beverage made from sweetened black tea, popular for daily detoxification support, as an energy drink, and a digestive aid.

VITAMIN CODE RAW KOMBUCHA includes the best attributes of Kombucha’s origins — the potent B vitamins, probiotics, digestive enzymes and high polyphenols from black tea — delivered to you sugar-free in convenient capsules.

VITAMIN CODE RAW KOMBUCHA includes the best attributes of Kombucha’s origins — the potent B vitamins, probiotics, digestive enzymes and high polyphenols from black tea — delivered to you sugar-free in convenient capsules.

- Raw whole food B vitamins for energy - High-polyphenolic black tea supports healthy metabolism - Live probiotics and enzymes support healthy digestion

Boosts energy and metabolism Supports immune system

Star-K (Kosher)

Non GMO Project Verified nongmoproject.org Gluten free

Certified Vegan Vegan.org

Sugar free

Contains no filler ingredients, artificial colors or preservatives.

Made in the U.S.A.

Additional Information

Star-K (Kosher) Non GMO Project Verified nongmoproject.org

Certified Vegan Vegan.org

Suggested use: Adults take 2 capsules daily. May be taken with or without food. Capsules may be opened and contents may be added to water or raw juice.

To learn more about the RAW Food-Created Nutrients used exclusively by garden of life, go to www.gardenoflife.com.

Store in a cool, dry place.

Glass recycles

Certified Renewable Energy We buy 100% Certified Renewable Energy Green-e.org

Product Details

UPC / SKU 6 58010 11393 9
DSLD Entry Date 2022-11-22
Product Type Other Combinations
Form Capsule
Brand Garden of Life Vitamin Code
DSLD ID 274884
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
PubMed Cochrane
View all evidence for Thiamine →

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