B-Complex SAP

product on market Capsule NFH 🟢 Safety: 92/100
Brand: NFH
🟢 92/100

This product looks safe

  • Niacin: 69mg is 2.0× the Tolerable Upper Intake Level (35mg)
  • L-Methylfolate: 850mg is 850.0× the Tolerable Upper Intake Level (1.0mg)
  • 89% of ingredients have research evidence
D Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →
📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Niacin: 69mg is 2.0× the Tolerable Upper Intake Level (35mg)
⚠️ L-Methylfolate: 850mg is 850.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Capsule(s) Serving Size
60 Servings
Vitamin Product Type
89% Evidence Coverage

Supplement Facts — Evidence Check

50 mg (4167% DV)
📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 50mg
25 mg (1923% DV)
📊 19.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 25mg
69 mg NE (431% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.0× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 69mg UL 35mg
10 mg (588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 10mg UL 100mg
50 mg (2941% DV)
📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 50mg UL 100mg
850 mcg DFE (213% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 850.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 850mg UL 1.0mg
500 mcg (20833% DV)
📊 208.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.5mg
200 mcg (667% DV)
📊 6.7× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.2mg
100 mg (2000% DV)
📊 20.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 100mg

Other Ingredients

Vegetable Magnesium Stearate Silicon Dioxide Microcrystalline Cellulose Vegetable Hypromellose Water, Purified

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free Sugar Free

Product Information

📋 Directions for Use

Directions for use: Adults: Take 1 capsule daily with a glass of water or juice or as directed by your healthcare practitioner.

⚠️ Warnings & Precautions

Do not use if seal is broken.

Keep out of reach of children.

🧪 Formulation Notes

B-Complex SAP provides a complete combination of essential B vitamins to support healthy adrenal, cardiovascular, neurological, immune, and stress-related functions. B-Complex SAP contains the flush-free form of vitamin B3, and activated enzyme forms of vitamins B2, B6, B12, and folate for enhanced bioavailability and optimal nutritional status.

All ingredients listed for this product lot number have been tested by a third-party laboratory for identity, potency, and purity.

Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavor or color, starch, or sugar.

This product is non-GMO and vegan friendly.

This product is non-GMO and vegan friendly.

Color, size and smell may vary from one lot to another.

B vitamins

Made in Canada

Additional Information

This product is very sensitive to heat and humidity. Store in a cool and dry place. Do not remove silica pack. Ensure lid is closed properly after each use.

NPN 80046939

Product Details

UPC / SKU 8 56711 00117 7
DSLD Entry Date 2022-09-22
Product Type Vitamin
Form Capsule
Brand NFH
DSLD ID 272809
Data Updated 2026-04-11

Research Evidence

100 Research Sources
56 Avg Quality Score
48 Systematic Review
30 Meta Analysis
13 Rct
6 Clinical Trial
1 Cochrane Review
1 Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013
PubMed DOI Cochrane
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023
PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022
PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024
PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022
PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020
PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021
PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022
PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023
PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004
PubMed Cochrane
View all evidence for Thiamine →

Compare Similar Products

Bio-Cetin Forte
Bio-Cetin Forte Douglas Laboratories 100
Benfotiamine-V 150 mg
Benfotiamine-V 150 mg Benfotiamine.Net 100
Vitamin B1 250 mg The Vitamin Shoppe 100
Vitamin B1 250 mg The Vitamin Shoppe 100
Vitamin B1 (Thiamin) 100 mg Solgar 100
View all Thiamine products →
Thiamine research & evidence Best Thiamine rankings All Thiamine products More from NFH View on NIH DSLD →