Home/ Supplements/ Electrolytes/ Zinc Magnesium Aspartate

Zinc Magnesium Aspartate

product on market Tablet or Pill GNC Pro Performance Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 89% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This profile contains B vitamins and magnesium, which support energy metabolism and muscle function. Research provides strong evidence for the roles of B6, B12, and magnesium in cellular health. However, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Zinc Magnesium Aspartate
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
60
Servings
Botanical with Nutrients
Product Type
89%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

6 mg (353% DV)
4.6× RDA — above typical dose 13 studies (A:0, B:1)
6 mg (300% DV)
4.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
300 mcg (75% DV)
Within RDA (0.7× RDA) 226 studies (A:10, B:105)
3 mcg (50% DV)
1.3× RDA — within safe limits 139 studies (A:1, B:44)
60 mg (15% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
30 mg (200% DV)
2.7× RDA — within safe limits 263 studies (A:6, B:134)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
Hops Flower Extract
120 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)

Other Ingredients

Cellulose Calcium Carbonate Vegetable Acetoglycerides
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

DIRECTIONS: As a dietary supplement, take two tablets daily at bedtime.

Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN.

WARNING: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks prior to surgery.

Formulation Notes

No Sugar, No Artificial Colors, No Artificial Flavors, No Preservatives, Sodium Free, No Wheat, No Gluten, No Soy, No Dairy, Yeast Free.

Additional Information

Store in a cool, dry place.

CODE 824412 JGG

Conforms to USP <2091> for weight.

Lot No./Best By:

Made in the USA

Meets USP <2040> disintegration.

METABOLIC SUPPORT

NIGHTTIME MINERAL SUPPORT

Potencies verified by GNC procedure #5015.

Metadata

Product Details

UPC / SKU0 48107 06824 0
DSLD Entry Date2011-12-23
Product TypeBotanical with Nutrients
FormTablet or Pill
DSLD ID2713
Data Updated2026-04-11
Research

Research Evidence

849
Research Sources
56
Avg Quality
450
Meta Analysis
152
Rct
137
Systematic Review
73
Clinical Trial
11
Regulatory Source
7
Other
7
Guideline
3
Openfda Safety
2
Cochrane Review
2
Observational
A Phosphate binders for preventing and treating chronic kidney disease-mineral and bone disorder (CKD-MBD)
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
A Calcium supplementation (other than for preventing or treating hypertension) for improving pregnancy and infant outcomes
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
A Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Calcium supplementation during pregnancy for preventing hypertensive disorders and related problems
Meta Analysis The Cochrane database of systematic reviews 2025 PubMed DOI
A Dietary calcium supplementation for preventing colorectal cancer and adenomatous polyps
Systematic Review The Cochrane database of systematic reviews 2008 PubMed DOI
A Calcium and vitamin D for increasing bone mineral density in premenopausal women
Systematic Review The Cochrane database of systematic reviews 2023 PubMed DOI
A Dietary sodium, sodium-to-potassium ratio, and risk of stroke: A systematic review and nonlinear dose-response meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2019 PubMed DOI
A The association between circulating magnesium and clinically relevant outcomes in patients with chronic kidney disease: A systematic review and meta-analysis
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2021 PubMed DOI
A Calcium channel blockers versus other classes of drugs for hypertension
Systematic Review The Cochrane database of systematic reviews 2021 PubMed DOI
View all evidence for Electrolytes →
Compare

Similar Products

View all Electrolytes products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.