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Vitamin B-50

product on market Tablet or Pill Safeway Care Safety: 95/100
95/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 88% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The B-vitamin complex, including thiamine, riboflavin, and niacin, supports cellular energy metabolism and neurological function. There is strong evidence for the role of folic acid and B6 in maintaining cognitive health and red blood cell production. Overall, these ingredients are well-documented in nutritional research for their systemic physiological benefits.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Vitamin B-50
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Tablet(s)
Serving Size
Vitamin
Product Type
88%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

50 mg (3333% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
50 mg (2941% DV)
38.5× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
50 mg (2500% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
100 mcg (25% DV)
Within RDA (0.2× RDA) 226 studies (A:10, B:105)
50 mcg (833% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
50 mcg (17% DV)
1.7× RDA — within safe limits 27 studies (A:0, B:11)
50 mg (500% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews

Other Ingredients

Calcium Carbonate Cellulose Thiamine Mononitrate Calcium D-Pantothenate Pyridoxine Hydrochloride Riboflavin Niacinamide Croscarmellose Sodium Sodium Starch Glycolate Maltodextrin Acacia Tricalcium Phosphate Polyethylene Glycol Dicalcium Phosphate Resin Silica Magnesium Stearate Hypromellose Corn Starch Brewer's Yeast Rice Bran Alfalfa powder Watercress powder Parsley powder Soy Lecithin PABA Folic Acid Cyanocobalamin D-Biotin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

SUGGESTED USE: Take one (1) tablet daily, preferably with a meal or as directed by a healthcare practitioner.

Warnings & Precautions

Avoid this product if you are allergic to yeast.

Discontinue use and consult your doctor if any adverse reactions occur.

KEEP OUT OF THE REACH OF CHILDREN.

WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

Contains wheat and soy ingredients.

Formulation Notes

Contains wheat and soy ingredients.

No Milk or Milk Derivatives, No Lactose, No Preservatives, No Artificial Color, No Artificial Flavor.

Additional Information

Prod. No. 3655 B52 04D RD 12017

SAFEWAY S(R)

care

Balanced B-Complex

ENERGY METABOLISM

DO NOT USE IF INNER SEAL IS BROKEN OR MISSING.

STORE AT ROOM TEMPERATURE, TIGHTLY CLOSED.

B Vitamins work together to help convert food into energy and to support a healthy nervous system.

POTENCY GUARANTEED THROUGH (MONTH & YEAR):

QUALITY & SATISFACTION GUARANTEED OR YOUR MONEY BACK

Metadata

Product Details

UPC / SKU0 21130 78373 1
DSLD Entry Date2013-11-25
Product TypeVitamin
FormTablet or Pill
BrandSafeway Care
DSLD ID26313
Data Updated2026-04-11
Research

Research Evidence

100
Research Sources
56
Avg Quality
48
Systematic Review
30
Meta Analysis
13
Rct
6
Clinical Trial
1
Cochrane Review
1
Regulatory Source
B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol
Systematic Review The Cochrane database of systematic reviews 2013 PubMed DOI
B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials
Systematic Review Nutritional neuroscience 2023 PubMed DOI
B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis
Meta Analysis BMJ open 2022 PubMed DOI
B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024 PubMed DOI
B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis
Systematic Review Intensive care medicine 2022 PubMed DOI
B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis
Meta Analysis Pain medicine (Malden, Mass.) 2020 PubMed DOI
B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis
Meta Analysis Critical care medicine 2021 PubMed DOI
B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Complementary therapies in medicine 2022 PubMed DOI
B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis
Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023 PubMed DOI
B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse
Systematic Review The Cochrane database of systematic reviews 2004 PubMed
View all evidence for Thiamine →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.