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Sound A Sleep

product on market Capsule Bronson Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 56% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This blend contains Valerian, Hops, and Passion Flower, which have moderate evidence for reducing sleep latency and improving sleep quality. 5-HTP and Inositol further support relaxation and mood regulation. Overall, the evidence for these ingredients is limited to moderate across various clinical studies.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Sound A Sleep
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
56%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

175 mg
Market median: 300.0mg (214 products) 25 studies (A:0, B:6)
Hops
70 mg
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Passion Flower herb extract
40 mg
35 mg
Market median: 100.0mg (116 products) 18 studies (A:0, B:3)
Chinese Skullcap
30 mg
Market median: 400.0mg (142 products) 10 studies (A:0, B:2)
Lemon Balm
20 mg
15 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)

Other Ingredients

Gelatin Microcrystalline Cellulose Magnesium Stearate Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement for adults, take 1 to 2 capsules one hour before bedtime or as directed by a healthcare professional.

Warnings & Precautions

Warning: Do not use this product if you are pregnant or nursing. Consult a healthcare professional before taking this product, if you are taking medications, or have a medical condition.

Do not take when operating machinery or driving a vehicle. Do not use if seal under cap is broken or missing.

Keep out of reach of children.

Formulation Notes

Valerian root, passion flower, 5-HTP, chamomile, lemon balm, & more

Melatonin free formula

60 count

Melatonin free

Lab tested Made from high quality ingredients

Additional Information

Sleep support Relaxation support

Store at room temperature.

365 days 100% money back guaranteed

GMP good manufacturing practice

Nutrition questions or comments? Mon. - Fri. 7 AM - 6 PM MST Sat. 8 AM - 4:30 PM MST

Metadata

Product Details

UPC / SKU7 16563 57001 9
DSLD Entry Date2021-11-19
Product TypeOther Combinations
FormCapsule
BrandBronson
DSLD ID257740
Data Updated2026-04-11
Research

Research Evidence

33
Research Sources
52
Avg Quality
13
Systematic Review
10
Rct
7
Meta Analysis
1
Regulatory Source
1
Openfda Safety
B Non-pharmacological interventions for sleep promotion in the intensive care unit
Meta Analysis The Cochrane database of systematic reviews 2015 PubMed DOI
B Valerian Root in Treating Sleep Problems and Associated Disorders-A Systematic Review and Meta-Analysis
Meta Analysis Journal of evidence-based integrative medicine 2020 PubMed DOI
B Effectiveness and safety of oral sedation in adult patients undergoing dental procedures: a systematic review
Systematic Review BMJ open 2021 PubMed DOI
B Valerian for anxiety disorders
Systematic Review The Cochrane database of systematic reviews 2006 PubMed
B Herbal medicine for insomnia: A systematic review and meta-analysis
Meta Analysis Sleep medicine reviews 2015 PubMed DOI
B Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review
Systematic Review Nutrients 2024 PubMed DOI
B Valerian for sleep: a systematic review and meta-analysis
Meta Analysis The American journal of medicine 2006 PubMed
B Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep
Systematic Review Nutrients 2021 PubMed DOI
B Herbal medicines in children with attention deficit hyperactivity disorder (ADHD): A systematic review
Systematic Review Complementary therapies in medicine 2017 PubMed DOI
B Effectiveness of Valerian on insomnia: a meta-analysis of randomized placebo-controlled trials
Meta Analysis Sleep medicine 2010 PubMed DOI
View all evidence for Valerian →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.