Melissa by New Nordic — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
89% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

1 Tablet(s) Serving Size

Other Combinations Product Type

89% Evidence Coverage

Supplement Facts — Evidence Check

Thiamine

0.47 mg (32% DV)

✅ Within RDA (0.4× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.47mg

Riboflavin

0.54 mg (32% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.54mg

Niacin

6 mg (30% DV)

✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 6mg UL 35mg

Vitamin B6

0.67 mg (34% DV)

✅ Within RDA (0.5× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.67mg UL 100mg

Vitamin B12

0.3 mcg (5% DV)

✅ Within RDA (0.1× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0003mg

Magnesium

100 mg (25% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 100mg

Lemon Balm 10:1

300 mg

Chamomile 5:1

100 mg

📊 Market median: 400.0mg (142 products) 📚 10 studies (Tier A: 0, B: 2)

This product: 100mg

L-Theanine

66 mg

📊 Market median: 200.0mg (358 products) 📚 9 studies (Tier A: 0, B: 2)

This product: 66mg

Other Ingredients

Microcrystalline Cellulose Dicalcium Phosphate crosslinked sodiumcarboxy methylcellulose Magnesium Stearate Hydroxypropyl Methylcellulose Silicon Dioxide

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (83% of products) Nutrient (47% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

DIRECTIONS

Adults: Take 1 tablet when needed to relieve occasional stress during the day, up to 3 tablets per day. To promote restful sleep take 2-3 tablets about 1 hour before bedtime†

⚠️ Warnings & Precautions

Warnings: Keep out of reach of children.

Do not take if you are pregnant or breast feeding.

Do not use if blister package (inner foil) has been opened or tampered with.

Additional Information

Store in a cool, dry place.

Care for nature: At New Nordic we compensate for our CO2 emission, save endangered plants and reduce logging through Jungle Farming certified by SUN. www.sun-cert.com. Recyclable blister card material: PP (PVC free). Please recycle as domestic waste.

For best before end date see base of pack

For the relief of occasional stress and sleeplessness

LEMON BALM

Lemon balm is considered a “calming” herb. It was used as far back as the Middle Ages to reduce stress and promote sleep. Today, lemon balm is often combined with other calming, soothing herbs, such as chamomile, to help promote relaxation.†

Manufactured in Sweden

MIX

natural ingredients

Packaging from responsible sources

Product of Sweden.

SUSTAINABLE HEALTH

(recycle) 80%

FSC(R) www.fsc.org

Product Details

DSLD Entry Date 2011-11-25

Product Type Other Combinations

Form Tablet or Pill

Brand New Nordic

DSLD ID 2577

Data Updated 2026-04-11

Research Evidence

100 Research Sources

56 Avg Quality Score

48 Systematic Review

30 Meta Analysis

13 Rct

6 Clinical Trial

1 Cochrane Review

1 Regulatory Source

B Thiamine for prevention and treatment of Wernicke-Korsakoff Syndrome in people who abuse alcohol

Systematic Review The Cochrane database of systematic reviews 2013

PubMed DOI Cochrane

B Efficacy of B-vitamins and vitamin D therapy in improving depressive and anxiety disorders: a systematic review of randomized controlled trials

Systematic Review Nutritional neuroscience 2023

PubMed DOI

B Effect of thiamine supplementation on glycaemic outcomes in adults with type 2 diabetes: a systematic review and meta-analysis

Meta Analysis BMJ open 2022

PubMed DOI

B Effect of intravenous thiamine administration on critically ill patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Clinical nutrition (Edinburgh, Scotland) 2024

PubMed DOI

B Effect of adjunctive vitamin C, glucocorticoids, and vitamin B1 on longer-term mortality in adults with sepsis or septic shock: a systematic review and a component network meta-analysis

Systematic Review Intensive care medicine 2022

PubMed DOI

B Effect of Combined Diclofenac and B Vitamins (Thiamine, Pyridoxine, and Cyanocobalamin) for Low Back Pain Management: Systematic Review and Meta-analysis

Meta Analysis Pain medicine (Malden, Mass.) 2020

PubMed DOI

B Thiamine, Ascorbic Acid, and Hydrocortisone As a Metabolic Resuscitation Cocktail in Sepsis: A Meta-Analysis of Randomized Controlled Trials With Trial Sequential Analysis

Meta Analysis Critical care medicine 2021

PubMed DOI

B The effects of thiamine supplementation on patients with heart failure: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Complementary therapies in medicine 2022

PubMed DOI

B Hydrocortisone Combined with Vitamin C and Thiamine in the Treatment of Sepsis/Septic Shock: A Systematic Review with Meta-Analysis and Trial Sequential Analysis

Meta Analysis Clinical and investigative medicine. Medecine clinique et experimentale 2023

PubMed DOI

B Thiamine for Wernicke-Korsakoff Syndrome in people at risk from alcohol abuse

Systematic Review The Cochrane database of systematic reviews 2004

PubMed Cochrane

View all evidence for Thiamine →