Bone Nutrient Essential Complex by doTERRA Women — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
56% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

4 Vegetable Capsule(s) Serving Size

30 Servings

Multi-Vitamin and Mineral (MVM) Product Type

56% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C

90 mg (100% DV)

Vitamin D

20 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.02mg UL 0.1mg

Biotin

300 mcg (1000% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Calcium

1000 mg (77% DV)

Magnesium

400 mg (95% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 400mg

Zinc

9 mg (82% DV)

✅ Within RDA (0.8× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 9mg UL 40mg

Copper

0.2 mg (22% DV)

✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.2mg UL 10mg

Manganese

0.2 mg (9% DV)

✅ Within RDA (0.1× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.2mg UL 11mg

Boron

2 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 2mg UL 20mg

Other Ingredients

Vegetable Hypromellose Rice Flour Brewer's Yeast Olive Oil Stearic Acid Citric Acid Dicalcium Phosphate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Children 4 or More Years of Age Adult Female (18 - 50 Years)

Product Information

📋 Directions for Use

Bone Nutrient Essential Complex can be taken in conjunction with doTERRA Women Phytoestrogen Essential Complex and doTERRA Lifelong Vitality Pack. Directions for use: Teen and adult women, take 4 capsules daily with food, or 2 to 3 with doTERRA Lifelong Vitality Pack Daily.

⚠️ Warnings & Precautions

Note: Pregnant or nursing women and people with known medical conditions should consult with a physician prior to taking supplements.

🧪 Formulation Notes

doTERRA Women Bone Nutrient Essential Complex is a blend of vitamins and minerals essential for bone health, including bioavailable forms of vitamins C and D and minerals calcium, magnesium, and other trace minerals that support healthy bone density throughout a woman's many life stages.

doTerra Women Supports healthy bone density levels in Women