Elbow Grease by Axe & Sledge Supplements — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
46% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Vcap(s) Serving Size

30 Servings

Other Combinations Product Type

46% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin C

150 mg (250% DV)

Vitamin D3

20 IU (5% DV)

📊 Market median: 0.03mg (3448 products) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0005mg UL 0.1mg

Zinc

5 mg (33% DV)

✅ Within RDA (0.5× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 5mg UL 40mg

Manganese

10 mg (500% DV)

📊 4.3× RDA — above typical dose (UL: 11 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 10mg UL 11mg

D-Glucosamine Sulfate Potassium

1500 mg

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 1500mg

Chondroitin Sulfate

500 mg

📊 Market median: 600.0mg (79 products) 📚 24 studies (Tier A: 0, B: 6)

This product: 500mg

Cetyl Myristoleate

300 mg

Methylsulfonylmethane

300 mg

📊 Market median: 1000.0mg (2 products)

This product: 300mg

Biocell Collagen

200 mg

📊 Market median: 20.0mg (931 products) 📚 233 studies (Tier A: 1, B: 90)

This product: 200mg

Boron Glycinate

5 mg

📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews

This product: 5mg UL 20mg

BioPerine

5 mg

Other Ingredients

Silicon Dioxide L-Leucine Vegetable Capsules

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Suggested use: As a dietary supplement, for best results take 4 capsules with a meal. May take 2 capsules twice daily with morning and evening meals if preferred. Do not exceed 4 capsules in a 24-hour period.

⚠️ Warnings & Precautions

Warning: Consult with a physician prior to use if you have a medical condition.

Don't use if pregnant or lactating.

Keep out of reach of children.

🧪 Formulation Notes

About Elbow Grease Elbow Grease is a complete repair and restore joint health formula that provides you with several clinically studied ingredients proven to help the hardest workers in the gym with optimal joint health!

Joint repair and restore

BioPerine OptiMSm BioCell Collagen